Alcoholic liver disease is common due to long-term heavy drinking, which mainly includes three types: alcoholic fatty liver, alcoholic hepatitis and alcoholic cirrhosis. These three types of lesions can exist independently or in combination. Excessive drinking causes fat to accumulate in the liver, which may lead to fatty liver. If the condition continues to develop, alcoholic hepatitis will occur, exacerbating damage to the liver. If alcoholic hepatitis is not treated in time, it will develop into alcoholic cirrhosis. At this stage, the liver damage has reached a certain level and the damage to the liver will be irreversible. It is very likely to turn into liver cancer or liver decompensation. According to reports, about 0.5% of cases of liver damage caused by alcohol can turn into cirrhosis, and 1% to 2% of cases of alcoholic cirrhosis will turn into liver cancer. Drinking to quench thirst in summer is something that many male friends like to do, but now it is said that drinking can easily cause cancer. What should we do? Don't worry, experts give you some dietary tips to help you eat away the cancer caused by drinking. Dietary principles to prevent liver cancer 1. Do not pollute drinking water. Drinking water with chemicals can easily cause cancer. Tap water is not necessarily clean. There are water tanks on the roofs of buildings with more than 5 floors. The water tanks should be cleaned by a dedicated person. It is best to perform secondary disinfection. The water tank body should also use chemicals that will not pollute water. 2. Appropriate selenium supplementation. For people with low selenium levels, selenium-enriched yeast, selenium polysaccharides, and selenium-enriched salts can be used to supplement selenium and increase blood selenium levels. 3. Reduce the intake of nitrosamines and quit smoking and drinking. Smoking and drinking are also bad for fatty liver. Drinking wine, beer, and a small amount of alcohol can promote blood circulation and remove blood stasis. In fact, this is not true. Alcohol is harmful to the human body. The gastric mucosa in the stomach has a protective effect on the human body. Alcohol can digest the gastric mucosa, injure the cells of the stomach, and the toxic substances in the food are easily absorbed by the stomach. This can easily cause alcoholic hepatitis, reduce the immune function of the liver and the whole body, and damage the detoxification function of the liver. This is why people who drink have poor detoxification function and are prone to alcoholic cirrhosis, and some cirrhosis will turn into liver cancer. 4. Prevent hepatitis. Using hepatitis vaccines to prevent hepatitis and thus liver cancer has become one of the most promising ways to prevent liver cancer. Not only should children be vaccinated with hepatitis B vaccine when they are born, but adults who have not been vaccinated with hepatitis B vaccine and have not had hepatitis can also be vaccinated with hepatitis B vaccine. However, it is estimated that it will take decades to see the effect. In addition to the hepatitis B vaccine, attention should also be paid to the control of other transmission routes, such as diet, surgery, blood transfusion, injection, acupuncture and hairdressing. Several foods to prevent liver cancer 1. Drinking coffee properly can prevent liver cancer Because coffee contains a lot of antioxidants, these compounds can help inhibit the potential role of liver cancer. However, coffee contains some antioxidants, but it also contains caffeine. If excessive coffee causes insomnia and reduced immunity, it will not be worth the loss, so you must pay attention to the amount, no more than 2 cups a day. 2. Dairy products and fruits can prevent liver cancer Eating more dairy products can reduce the incidence of liver cancer by 78%. If you eat fresh fruits every day, the risk of liver cancer can be reduced by 52%. 3. Eat more lettuce to prevent liver cancer Lettuce leaves are rich in calcium, carotene and vitamin C, and lettuce can promote the secretion of gastric juice, digestive enzymes and bile, which helps hepatitis B, hepatitis C virus carriers and patients with chronic liver disease to increase appetite. People with cirrhosis and anemia often eat lettuce, which can promote the secretion of organic acids and enzymes, increase iron absorption, help platelets rise and recover, and prevent the disease from worsening. 4. Eat more bamboo shoots to prevent liver cancer Bamboo shoots as a dietary therapy can have a laxative effect. The E. coli in the intestines can synthesize the bamboo shoot cellulose into vitamins needed by the human body. It can also synthesize complex waste products that cannot be absorbed and excreted from the body with bile acid, a product of cholesterol metabolites in the intestines. |
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