What are the good ways to prevent liver cancer? Important measures to prevent liver cancer

Liver cancer is a disease that troubles many people. This disease is relatively common in our lives, but many people do not pay attention to the prevention of the disease. There are many measures to prevent the disease. If everyone can pay more attention to the details of their lives, this disease can be avoided. Everyone should not ignore the prevention of the disease.

In daily life, we should pay attention to the relationship between nutrition and cancer prevention. Do not eat corn, peanuts or other moldy or rotten foods contaminated by aflatoxin. Reduce the intake of nitrosamines and quit smoking and drinking.

The diet should be rich in variety, with a balance of coarse and fine grains, more fruits and vegetables, less refined rice and flour, animal fat and low-fiber foods. Do not drink water from ditches and ponds, drink water that has passed chemical testing and is of standard quality.

For people with low selenium or patients with liver cancer, they should pay close attention to changes in their health and regularly test the selenium concentration in their blood. For people with low selenium, they can appropriately supplement with selenium-enriched yeast, selenium polysaccharides, selenium-enriched salts, etc.

In addition, the most important point is to choose the best lifestyle that suits my country's national conditions, rationalize and scientificize the diet of three meals a day, and appropriately add some fish, shellfish, animal liver, kidney and other foods, which may play a beneficial role in the prevention and treatment of liver cancer.

Recently, Italian cancer researchers found that drinking more yogurt can reduce people's risk of liver cancer. It is reported that if you eat yogurt every day, your risk of liver cancer will be reduced by 78% compared to ordinary people.

Although active prevention is very important, don't worry too much after you get sick. There are many ways to treat diseases. If you can actively treat them, you can effectively prolong your life. While treating the disease, patients should also build confidence in curing the disease.