What are the effective ways to prevent lung cancer? 13 things to pay attention to in preventing lung cancer

Everyone will develop various diseases. In today's society, the incidence of cancer is already very common. In fact, many people know that many cancers can be prevented in daily life, but many people do not care about it. Over time, it will cause cancer. Let's take a look at how to prevent the occurrence of lung cancer in daily life.

Effective methods and measures to prevent lung cancer:

1. Eat a diverse diet and don’t be picky eaters;

2. Eat more foods rich in vitamins, including vegetables, fruits, and animal livers;

3. Do not eat too much fat and eat more fresh vegetables;

4 Avoid overeating, do not eat burnt food, eat less fried food, and do not eat too much irritating food;

5. When eating, you should chew slowly and avoid eating overly hot food;

6. Do not eat moldy or spoiled food;

7. Women are encouraged to breastfeed during childbirth, which can reduce the incidence of breast cancer;

8. Pay attention to sexual morality and hygiene, promote family planning, and prevent or reduce the occurrence of cervical cancer and AIDS;

9. Do not abuse drugs, especially sex hormone drugs and cytotoxic drugs, to prevent the risk of drug-induced cancer;

10. Don’t smoke, which is the most effective way to prevent lung cancer;

11. Do not drink excessively, and do not drink more than 1 liang of alcohol per day.

12. Pay attention to kitchen ventilation;

13. Strengthen physical exercise, have a regular life, avoid excessive fatigue, and prevent cancer from taking advantage of the situation. These are all effective ways and measures to prevent lung cancer.

Lung cancer is a very scary disease. Lack of attention in daily life leads to the occurrence of lesions, and untimely treatment leads to the occurrence of cancer. Therefore, it can be seen that all diseases are accumulated over time. We must face all diseases squarely and prevent the occurrence of various diseases in advance.