How to prevent lung cancer better? Try these methods to prevent lung cancer

The lung is the body's ventilator, it maintains the body's normal physiological activities, and is an important organ of the human body, so it is very important to ensure the health of the lungs. Lung cancer is an extremely terrible disease, so in response to this problem, I will introduce to you the prevention methods of lung cancer, I hope it will be helpful to everyone.

How to prevent lung cancer?

(I) Ban and control smoking: The mechanism of smoking causing lung cancer has been studied clearly. Epidemiological data and a large number of animal experiments have fully proved that smoking is the main factor causing lung cancer. The following is a discussion on the issue of banning smoking.

1. Smoking should be stopped immediately.

2. The country should enact strong laws to publicize that tobacco contains carcinogens that cause lung cancer.

3. To reduce the harm of passive smoking.

(II) To reduce the harm of industrial pollution: we should start from the following aspects.

1. Workers in a dusty environment should wear masks or other protective masks to reduce the inhalation of harmful substances.

2. Improve the ventilation environment in the workplace and reduce the concentration of harmful substances in the air.

3. Reform the production process to reduce the generation of harmful substances.

(III) Reduce environmental pollution: Air pollution is an important factor causing lung cancer. The main factors include 3,4-benzopyrene, sulfur dioxide, nitrogen oxides and carbon monoxide. The following are some measures to reduce environmental pollution:

1. Restrict the development of urban motor vehicles, improve the combustion equipment of motor vehicles, and reduce the emission of toxic gases.

2. Research harmless energy and gradually replace or eliminate harmful energy.

3. Improve indoor ventilation equipment to reduce harmful substances in the micro-environment.

(iv) In terms of spirit, we should keep a cheerful and positive spirit and not be depressed by trivial matters.

(5) The diet should be rich in nutrition, vitamins A and D, and you should eat more fresh vegetables and fruits.

What should lung cancer patients pay attention to during recovery?

When lung cancer patients achieve complete or partial remission after surgical resection, radiotherapy, or anticancer drug treatment with traditional Chinese and Western medicine, they should pay attention to promoting recovery. The main things to do are:

(1) Smoking is strictly prohibited. It is never too late to quit smoking.

(2) Perform Qigong exercises, especially those that enhance respiratory function, to improve lung function.

(3) Always pay attention to the fresh air in the environment and exercise or do activities in natural environments more often.

(4) Avoid going to crowded public places or public places with polluted air to avoid external and respiratory infections.

(5) Eat less irritating foods and foods that produce phlegm and damage the lungs, such as hot peppers, raw onions and garlic, and fatty meat; eat more foods rich in vitamins A and C and foods that clear and moisten the lungs, such as carrots, grapes, lilies, arrowhead mushrooms, fried almonds, ginkgo nuts, walnut kernels, asparagus, monk fruit, loquat, pears, etc.

(6) Adhere to regular check-ups and take Chinese medicine for several years to replenish qi and lungs, clear away heat and fight cancer. If there is partial relief, necessary integrated Chinese and Western medicine treatment should be carried out under the close observation of a doctor to achieve long-term relief.

Lung cancer prevention and care

According to the causes of lung cancer, the following lung cancer prevention methods are proposed:

(1) Prohibition and control of smoking

(2) Control of air pollution

(3) Occupational protection

(4) Prevent and treat chronic bronchitis.

Suffering from lung cancer is a very painful thing, and it is also a very torturous experience. Improving our living environment can effectively prevent the occurrence of lung cancer. Smokers should pay special attention to it. Every breath you take affects the health of people around you, so quitting smoking as soon as possible is beneficial to you and me. Finally, I wish you all a good body and happiness every day.