Can Lingzhi effectively treat insomnia?

Long-term insomnia is harmful to health because it can easily lead to a decrease in the body's immunity and resistance, and may even cause other diseases. Ganoderma lucidum, as a nourishing health product, can indeed relieve and treat insomnia to a certain extent.

You can drink Ganoderma lucidum soaked in water, which has the effect of strengthening the spleen and purging fire. It can improve sleep, increase appetite and weight, reduce or eliminate palpitations, headaches and dizziness, and make you more energetic and have better memory. The effect is better for those with both qi and blood deficiency. Therefore, Ganoderma lucidum has a strong regulatory effect on the central nervous system and has a calming and soothing effect. It is a must-have for patients with neurasthenia and insomnia. In the national pharmacopoeia, Ganoderma lucidum is an effective sleeping and tranquilizing medicine.

(1) Treatment of chronic bronchitis: Take Ganoderma lucidum tablets, 3 times a day, 1 tablet each time (the content is equivalent to 0.5 grams of the raw drug), or use Ganoderma lucidum tincture (20% concentration), 3 times a day, 10 ml each time (the daily amount is equivalent to 6 grams of the raw drug). It usually takes 15 to 30 days to start to take effect.

(2) Treatment of bronchial asthma: Children should receive intramuscular injection of 1-2 ml (each ml contains 0.5-1 g of crude drug) daily for about 1 month.

(3) Treat leukocytopenia. 52 cases of leukocytopenia caused by chemical, physical, drug and chronic diseases have been treated. The recent effective rate is 84.6%, and the average total white blood cell count has increased to 1028/cubic millimeter. A course of treatment is 10 to 20 days.

(4) Treatment of coronary heart disease: The relief rate for angina pectoris, precordial fullness, or tightness is about 72%, and the improvement rate for symptoms such as palpitations and shortness of breath is about 65%. More than half of the patients reported that their appetite, sleep, and spirits improved during the medication period, and it has a good effect in lowering blood triglycerides. Clinical trials have shown that Ganoderma lucidum can effectively dilate coronary arteries, increase coronary blood flow, improve myocardial microcirculation, and enhance myocardial oxygen and energy supply. Therefore, it has a protective effect on myocardial ischemia and can be widely used in the treatment and prevention of coronary heart disease, angina pectoris, etc. For patients with hyperlipidemia, Ganoderma lucidum can significantly lower blood cholesterol, lipoprotein and triglycerides, and prevent the formation of atherosclerotic plaques. For those who have already formed atherosclerotic plaques, it can reduce the cholesterol content in the arterial walls, soften blood vessels, and prevent further damage. It can also improve local microcirculation and prevent platelet aggregation. These effects have a good preventive and therapeutic effect on various types of stroke.