Foreign studies have proven that quitting smoking can significantly reduce the incidence of lung cancer, and the earlier you quit smoking, the more significant the reduction in lung cancer incidence. Therefore, quitting smoking is the most effective way to prevent lung cancer. When it comes to cancer, everyone will be very scared. In fact, you don't have to worry so much. Just like the lung cancer we are going to talk about today, as long as you protect your body in daily life, you will definitely be able to stay away from lung cancer. Now our experts will introduce to you the common prevention methods and precautions for lung cancer to help you eliminate the fear of this disease. 1. Ban and control smoking Foreign studies have proven that quitting smoking can significantly reduce the incidence of lung cancer, and the earlier you quit smoking, the more significant the reduction in lung cancer incidence. Therefore, quitting smoking is the most effective way to prevent lung cancer. 2. Protect the environment Existing studies have shown that the exposure doses of air pollution, deposition index, smog index, benzopyrene, etc. are positively correlated with the incidence of lung cancer. Protecting the environment and reducing air pollution are important measures to reduce the incidence of lung cancer. 3. Prevention of occupational factors It is generally recognized that many occupational carcinogens increase the incidence of lung cancer, and reducing exposure to occupational carcinogens can reduce the incidence of lung cancer. Lung cancer is one of the malignant tumors with the fastest growing incidence and mortality rate, and the greatest threat to people's health and life. In the past 50 years, many countries have reported that the incidence and mortality of lung cancer have increased significantly. The incidence and mortality of lung cancer in men rank first among all malignant tumors, while the incidence and mortality of women rank second. The cause of lung cancer is still not completely clear. A large amount of data shows that long-term heavy smoking is closely related to the occurrence of lung cancer. Existing studies have shown that the probability of long-term heavy smokers suffering from lung cancer is 10 to 20 times that of non-smokers. The younger the age of starting to smoke, the higher the chance of lung cancer. In addition, smoking not only directly affects one's own physical health, but also has adverse effects on the health of the people around, resulting in a significant increase in the incidence of lung cancer in passive smokers. The incidence of lung cancer in urban residents is higher than that in rural areas, which may be related to urban air pollution and carcinogens contained in smoke. Therefore, non-smoking should be advocated and urban environmental sanitation work should be strengthened. |
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