How to avoid liver cancer by long-term drinking? Here are 4 effective ways to prevent liver cancer

Long-term drinking will cause fat to accumulate in the liver, resulting in fatty liver. If it continues to develop, alcoholic hepatitis will occur, which will aggravate the damage to the liver. If the patient does not receive timely treatment in this case, it will develop into cirrhosis and induce liver cancer. In daily life, in addition to drinking alcohol causing liver cancer, there are other factors that cause liver cancer, such as hepatitis B, water pollution, aflatoxin, etc. How should drinkers prevent the release of liver cancer? Here are a few methods for you.

1. Improve drinking water: According to the survey, the mortality rate of liver cancer in people who drink seriously polluted ditch or pond water is higher than that of people who drink deep well water. It has been found in many regions of my country that microcystin contained in water has a significant cancer-promoting effect, and long-term drinking can lead to the occurrence of liver cancer. Therefore, the drinking water environment should be improved, such as changing pond water to deep well water or building a small water plant.

2. Prevent hepatitis: HBV is the main cause of liver cancer in my country. Using hepatitis vaccines to prevent hepatitis can effectively prevent the occurrence of liver cancer.

3. Supplement selenium appropriately: Studies have found that the mortality rate of liver cancer is also related to the selenium content in the environment. Therefore, selenium should be supplemented for people with low selenium levels.

4. Quit smoking and drinking or drink less: If you really need to drink in some cases, don't drink too much, just drink in moderation. Don't let yourself regret for the rest of your life because of temporary pain.

In daily life, we should also strengthen physical exercise, adjust our physical condition, enhance our resistance and resist the invasion of diseases. In addition, we should also pay attention to maintaining adequate nutrition.

The harm of long-term drinking to various parts of the body:

brain

A small amount of alcohol can make people feel excited, alert, and focused, but the actual results show that this is not the case. A small amount of alcohol has a sedative effect. Intake of more alcohol has serious damage to memory, attention, judgment, municipality function and emotional response. Drinking too much can cause slurred speech, blurred vision, and loss of balance.

liver

Long-term and heavy drinking will inevitably lead to cirrhosis. The diseased liver can no longer process nutrients from the digestive tract, nor can it process drugs taken into the body. The symptoms of cirrhosis are many and diffuse. These symptoms include edema (fluid stagnation, abdominal distension) and jaundice (yellowing of the skin and whites of the eyes).

skin

Alcohol is a vasodilator, which dilates blood vessels on the body's surface. In addition to making you look flushed, it also causes excessive heat dissipation in your body tissues, which can cause you to feel cold all over (hypothermia) when it's cold.

heart

Heavy drinkers can develop cardiomyopathy, a condition in which the heart muscle tissue becomes weakened and damaged.

Stomach

Drinking a large amount of alcohol at one time can cause you to experience uncomfortable symptoms of acute gastritis, and continuous large amounts of alcohol intake can lead to more serious chronic gastritis.

Reproductive organs

Alcohol can cause impotence in men, and for pregnant women, even small amounts of alcohol can increase the risk of physical defects in their unborn babies.

Dear friends in the workplace, please drink as little alcohol as possible! A moderate amount of alcohol can be good for health, and alcohol is also a very good Chinese medicine, but excessive alcohol often brings a heavy burden to the body!