Breast cancer patients can eat some yam. Breast cancer is one of the most common malignant tumors in women. The patient's immunity may decline to varying degrees, especially for patients receiving chemotherapy, radiotherapy and other treatments. Patients with this disease mainly follow the dietary principles of cancer, while ensuring balanced nutritional intake, avoiding obesity. Yams contain moderate calories and certain nutrients such as vitamins and minerals. Therefore, patients choose yam instead of refined grains as their staple food. They can obtain sufficient calories while not being prone to obesity. They can also help improve the body's immunity and help patients recover after surgery, radiotherapy and chemotherapy. It should be noted that food needs to be reasonably matched to be more beneficial to the patient's health. Overeating any one food is an unwise choice. Nutritional composition of yam (content per 100g) Energy 57 (kcal) Medium carbon water 12.4 (g) Medium fat 0.2 (g) Low glycemic index 51 Low vitamin C 5 (mg) Low zinc 0.27 (mg) Low selenium 0.55 (μg) Low Suitable food Breast cancer patients should eat a low-fat diet, and it is usually recommended to eat some foods high in vitamin A, vitamin B, vitamin C, vitamin E, vitamin D, dietary fiber, selenium, and zinc. Vegetables, fruits, meat, eggs, and milk staple foods Dried mushrooms, fresh mushrooms, tomatoes, carrots, and Chinese cabbage. Be careful about eating foods with breast cancer. Patients should not eat spicy, fried, greasy, smoked, grilled, pickled, high-sugar foods, and moldy foods. Avoid smoking, alcohol, and coffee. Snacks, beverages, spicy foods, fried foods, pickled foods, peanut nougat, chocolate pie, strawberry sundae, crispy cones, more suggestions. In addition to strictly following dietary taboos, breast cancer patients should also pay attention to the following points: 1. Lose weight to bring the weight to the normal range (i.e., body mass index of 18.5~23.9kg/m2). 2. Try to get the necessary nutrients from the diet and use health products with caution. 3. Adult breast cancer patients aged 18 to 64 should exercise at least 150 minutes of moderate intensity or 75 minutes of high intensity aerobic exercise per week, and strength training (large muscle group resistance exercise) at least twice a week. If combined with chronic diseases that limit movement, the exercise time and intensity should be appropriately adjusted according to the doctor's guidance, but long periods of inactivity should be avoided. 4. Strictly follow the doctor's instructions for medication. During drug treatment, if there are adverse reactions such as nausea, vomiting, and skin rashes, seek medical attention immediately. |
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