What is the best way to prevent liver cancer? Summary of 5 best ways to prevent liver cancer

1. Liver cancer patients need to get more sun exposure.

Regular sun exposure can promote the production of vitamin D in the body, which can prevent lymphoma, breast cancer, colon cancer and many other cancers. Therefore, it is recommended that you sunbathe for 10-15 minutes every day. Therefore, this is one of the preventive measures for liver cancer.

2. To prevent liver cancer, you need to eat garlic regularly.

The alliinase in garlic has anti-cancer effects. If the garlic slices are left in the air for 10 minutes before eating, the alliinase will play a more significant role in fighting liver cancer.

3. Eat an orange every day.

The vitamin C in oranges helps kill Helicobacter pylori, which causes liver cancer. Therefore, this is also one of the preventive measures for liver cancer.

4. Liver cancer patients need to quit smoking.

Cigarette smoke will plant the seeds of cancer wherever it passes through the human body (such as the mouth, throat, esophagus, etc.). Not only that, it will also increase the risk of stomach cancer, liver cancer, prostate cancer, colon cancer, uterine cancer and breast cancer.

5. Eat more steamed cauliflower.

Steaming broccoli for three or four minutes can greatly increase the effectiveness of the anti-cancer substance "sulforaphane" contained in it. It should be noted that it cannot be heated in a microwave oven, otherwise the substance will be destroyed. This is also something that needs more attention in the prevention of liver cancer.