Are the eggs good in the month when you have a cold?

The egg is an essential substance for combining into a fertilized egg, and the quality of a woman's egg directly determines the quality of the fertilized egg. Therefore, women who are preparing for pregnancy should try to choose eggs with better quality. Otherwise, eggs of poor quality will not only be difficult to fertilize, but even after fertilization it will affect the quality of the fertilized eggs. If a woman catches a cold during a month, will the quality of her eggs be good this month?

A cold may affect the quality of your eggs. A cold, also known as an acute upper respiratory tract infection, is a general term for acute inflammation of the nasal cavity, pharynx or throat. Most are caused by viral infections, including rhinovirus, coronavirus, adenovirus, influenza and parainfluenza viruses. Another 20% to 30% of colds are caused by bacteria. Colds have no direct effect on egg cells. However, you should avoid sexual intercourse and conception during a cold. It is best to wait until you recover from the illness to avoid affecting the development of the fetus. You should start taking 400 micrograms of folic acid every day three months before pregnancy and stop taking it after three months of pregnancy. It can prevent the occurrence of neural tube defects in the fetus.

To conceive a healthy child, you need to be very careful before conception. Ensuring the quality of the egg is a critical step. If you catch a cold, it will affect the quality of the egg. If you have a cold and take some medicine to treat it, it will have a greater impact on the quality of your eggs, so it is best not to plan to have a baby when you have a cold.

In addition, studies have shown that catching a viral cold during pregnancy can increase the risk of congenital heart disease in the baby. So for the sake of your baby's health, it is better to wait until the cold is healed before having a baby. The safest way is to postpone conception for one month. In addition, before conception, you should strengthen exercise, adjust your mood, and enhance your physical and mental resistance.

How to improve egg quality

1. Get pregnant at the right age

The older the pregnant woman is, the older the egg (the one that is fertilized) is, the greater the health risks are, and the higher the probability of congenital malformations is. Generally speaking, women's fertility is strongest at the age of 25, begins to decline slowly after the age of 30, and declines rapidly after the age of 35.

2. Improve bad living habits

Stay away from bad habits such as smoking and drinking, and maintain a regular diet and daily life. Even if you cannot ensure a regular diet and daily life, you should ensure adequate sleep and balanced nutrition, try to stay up late less, and avoid unscientific dieting to lose weight.

3. Avoid artificial abortion as much as possible

The sudden interruption of pregnancy will cause a sudden drop in hormone levels in the body, affecting the internal survival environment of the egg and indirectly affecting the quality and vitality of the egg.

4. Prevention and treatment of gynecological diseases

Gynecological inflammations such as pelvic inflammatory disease and salpingitis can affect egg vitality.

5. Stay away from environmental pollution

Frequent exposure to chemicals, lead, anesthetics, X-rays and other chemical pollution, physical radiation and dietary pollution will cause certain damage to human reproductive function and affect the eggs.