What are the daily methods to prevent cervical cancer? What should we do to prevent cervical cancer?

In recent years, the incidence of cervical cancer has been rising. According to surveys, cervical cancer is more common in women around 50 years old, but at this stage, this group is getting closer and closer to younger women. How to prevent cervical cancer has become a top priority.

1. Proper sex life

Sexual life is best based on safety. Having multiple sexual partners or starting sexual life as a minor will increase the rate of cervical cancer and thus increase the likelihood of developing cervical cancer.

2. Regular inspection

Women who have sex are advised to have regular smear tests, early prevention and early treatment, and it is best to nip cervical cancer in the bud. Do not delay the disease to avoid irreversible consequences.

3. Pay attention to personal hygiene,

Female friends are usually better off wearing less pads, body shaping underwear and nylon pantyhose. These products have poor breathability. Frequent use can easily lead to bacterial growth and inflammation of the reproductive system.

4. Good eating habits

In daily life, women are advised to eat high-protein, high-vitamin and fresh fruits and vegetables, avoid tobacco and alcohol, spicy and stimulating food and raw, cold, greasy and thick food, and keep the bowels open.

How can women prevent cervical cancer?

1. Do not take drugs, smoke or drink alcohol;

2. How to prevent cervical cancer? Wash your hands frequently; wash your hands before and after meals.

3. Pay attention to hygiene; pay attention to the cleanliness of the vulva and underwear and menstrual hygiene.

4. To prevent cervical cancer, a sterile living environment should be maintained; when preventing cervical cancer, women who have sexual activities should pay attention to keeping clean and fresh sheets.

5. Change unhealthy lifestyle; high-fat, high-calorie foods and lack of exercise are very harmful to people's health.

6. Women should wear breathable and loose pure cotton underwear to prevent cervical cancer; mold can easily survive in a humid and warm environment, so wear breathable and loose pure cotton underwear to prevent the occurrence of mold.

7. Eat more vegetables and fruits; various raw vegetables, dark green vegetables and fruits can also prevent different cancers. According to expert research, 60% to 70% of cancers are preventable, of which 30% to 40% can be improved through dietary adjustments.

How should patients with cervical cancer eat?

1. When cervical cancer patients have watery leucorrhea, they should avoid eating raw, cold, melons and fruits, cold food and hard and difficult to digest food; when it is sticky and smelly, they should avoid eating greasy products.

2. Early cervical cancer generally has little effect on digestive tract function, and the main purpose is to improve the patient's disease resistance and immune function. Nutrients should be supplemented as much as possible, and protein, sugar, fat and vitamins should be consumed reasonably.

3. In the late stage of cervical cancer, high-protein, high-calorie foods should be chosen, such as milk, eggs, beef, turtle, red bean, mung bean, fresh lotus root, spinach, winter melon, apple, etc.

4. During chemotherapy, the diet should mainly include yam powder, barley porridge, animal liver, placenta, donkey-hide gelatin, turtle, fungus, wolfberry, lotus root, banana, etc. When gastrointestinal reactions, nausea, vomiting, and loss of appetite occur, the diet should be adjusted to strengthen the spleen and stomach, such as sugarcane juice, ginger juice, black plum, banana, kumquat, etc.

5. During radiotherapy, the diet should focus on nourishing blood and yin. Beef, pork liver, lotus root, fungus, spinach, celery, pomegranate, water chestnut, etc. can be eaten. If radiotherapy causes radiation cystitis and radiation proctitis, a diet that clears heat and dampness, nourishes yin and detoxifies should be given, such as watermelon, coix seed, red bean, water chestnut, lotus root, spinach, etc.