Symptoms and treatment of gastrointestinal indigestion

Children are prone to gastrointestinal indigestion, but adults can also suffer from indigestion, especially those office workers who go to work without eating breakfast in the morning. If they do not eat in the morning, they will eat a lot at noon. In fact, this is very harmful to the stomach. If people eat too much without food, the stomach will increase its workload and the food will not be absorbed in time.

What is gastric indigestion? Gastric indigestion is a disease in traditional Chinese medicine. It refers to a gastrointestinal disease caused by overeating, which damages the spleen and stomach and causes food and milk to stagnate in the middle burner. The main symptoms are abdominal distension, dry or sour stool, foul-smelling flatulence, sour and rancid belching, and abdominal distension and heat. So, how to detect gastric indigestion? How to treat gastric indigestion? Please see the introduction below.

Symptoms of indigestion in adults Symptoms of indigestion in the stomach and their treatment methods

How to detect gastric indigestion?

Symptom 1: The body keeps tossing and turning during sleep, and sometimes the teeth are clenched. As the saying goes, if you don't eat well, you won't sleep well.

Symptom 2: The appetite that had been increasing recently has shrunk again, and the appetite is obviously poor.

Symptoms of indigestion in adults Symptoms of indigestion in the stomach and their treatment methods

Symptom three: bloating and stomach pain. The tongue coating is white and thick. You can also smell a sour and rancid smell in your breath.

If you have the above symptoms, it is a sign of indigestion. Gastrointestinal experts remind: Indigestion is not a small problem. It will increase the burden on the intestines, stomach, and kidneys. It will also cause symptoms such as nausea, vomiting, loss of appetite, anorexia, abdominal distension, abdominal pain, bad breath, fever in the hands and feet, yellow skin, and mental depression. If food stagnation lasts for more than 15 days, or if indigestion occurs three or more times within a month, you should seek medical attention immediately.

Dietary suggestions: 1. Eating 2 peeled pears soaked in rice vinegar can aid digestion. 2 Cooking porridge with fresh lentils can treat indigestion. 3 Water chestnuts can eliminate heat, quench thirst, help digestion, stimulate appetite, resolve phlegm, improve eyesight, invigorate qi, treat indigestion, dry throat and sore throat, thirst due to febrile disease, red tongue with little fluid, dry and hard stool, bloody diarrhea, and drunkenness. 4 White radish contains mustard oil, which can promote gastrointestinal motility, increase appetite and aid digestion. 5 Chili peppers can stimulate appetite. 6. 6 grams each of coriander seeds, tangerine peel and 9 grams of Atractylodes lancea, decocted in water and taken to treat indigestion and loss of appetite. 7 Garlic can promote the secretion of digestive juice and increase appetite. 8 Drinking grape decoction can treat abdominal distension. 9 Roast 20 grams of hawthorn and 10 dates, add 2 chicken gizzard linings, grind into powder, add a little sugar, take 3 times a day for 2 days, to treat children with loss of appetite, dry or loose stools and indigestion. 10. Squeeze appropriate amounts of white radish juice and green onion juice and drink it. It can help digestion, relieve stagnation, and relieve gas, and treat anorexia in children. 11 Drinking watermelon and tomato juice together can help digestion, clear away heat, and treat anorexia caused by endogenous dampness and heat. 12 Cooking hawthorn, rice and sugar into porridge can help digest food, eliminate accumulation, regulate the stomach and treat anorexia caused by spleen and stomach disorders.