Placing an orange by the bed has amazing effects

Citrus has a fragrant smell, which can open up the mind and eliminate filth to a certain extent.

When Zhuge Liang captured Meng Huo seven times, he marched into the south where there were many miasma, bad water, poisonous lakes and humid places. He would bring some aromatic herbs such as tangerine peel and mint to remove moisture and filth.

In winter, windows are less frequently opened for ventilation, resulting in poor air circulation and relatively more germs. If you put an orange in the bedroom, the fresh smell can stimulate the nervous system, make people feel refreshed, clear out the dirty air, and relatively beautify the indoor environment. From the perspective of traditional Chinese medicine, the aroma of oranges can eliminate dampness, invigorate the spleen, avoid filth, and open up the orifices. In addition to invigorating the brain and opening up the orifices, when you feel weak, bloated, and don't want to eat, smelling the fragrance of oranges appropriately can relieve the symptoms of discomfort. The aromatic smell can also calm people down and soothe the nerves. Putting oranges at the bedside can also help you sleep. The soft color of oranges gives people a warm feeling, so it can be said that oranges are a "clever decoration" for the interior.

Place the orange peels on a heater; the heat will help release the aroma.

How can we make a small orange fragrant in the room? Professor Chang Zhangfu told us a little trick: put the orange peel on the heater, the heat will help the aroma evaporate.

In addition to oranges, there are many other aromatic fruits, such as apples and bananas, which can have a certain effect on the purification of the indoor environment. However, these smells can only serve as auxiliary treatments for maintaining health, and they need to reach a certain concentration.