Can I eat yogurt when I have a cough?

If a child has a cough, it is best not to eat iced food, otherwise it will aggravate the cough. The baby can eat some food that is good for health, such as rock sugar and snow pear tea, which can not only relieve cough, but also replenish the water needed by the child's body, which is very helpful to the child's health. Children can drink some yogurt appropriately, but not too much, otherwise it will aggravate the symptoms of cough.

Can children drink yogurt when they have a cough?

Children can drink yogurt when they have a cough. In addition to being rich in nutrients, yogurt also contains lactic acid bacteria, so it has health benefits. These functions are: 1. Maintaining the ecological balance of intestinal flora, forming a biological barrier, and inhibiting the invasion of harmful bacteria into the intestine. 2. Producing a large amount of short-chain fatty acids promotes intestinal peristalsis and bacterial growth, changes osmotic pressure and prevents constipation. 3. Yogurt contains a variety of enzymes, which promote digestion and absorption. 4. By inhibiting the growth of saprophytes in the intestines, the toxins produced by corruption are inhibited, so that the liver and brain are protected from the harm of these toxins and aging is prevented. 5. By inhibiting the growth of saprophytes and certain bacteria in the intestine. This also inhibits the carcinogenic factors produced by these bacteria and achieves the purpose of cancer prevention. 6. Improve human immune function. Lactic acid bacteria can produce some substances that enhance immune function, which can improve human immunity and prevent diseases.

Can I eat eggs if I have a cough?

Many people think that you cannot eat eggs when you have a cough. In fact, the opposite is true. You can eat eggs when you have a cough. Medical experts believe that eggs contain protein, which can maintain potassium-sodium balance and eliminate edema. Improve immunity. Lower blood pressure

, buffer anemia and is beneficial to growth and development. Rich in cholesterol, it maintains cell stability and increases the flexibility of blood vessel walls. Maintain normal sexual function and enhance immunity. Therefore, patients with cough can eat eggs.

Here are some recommended home remedies for using eggs to treat coughs.

1. Ginger fried eggs to relieve cough

Take a small piece of ginger and chop it into pieces, add an egg and a little sesame oil, and fry it like a poached egg (sprinkle the ginger powder into the egg). After frying, eat it while hot, twice a day. The cough will be cured after a few days. This "medicine" tastes good and is effective. People with long-term cough and normal lung abnormalities can try it.

2. Vinegar fried eggs to treat cough

Fried eggs with vinegar are very effective in treating various coughs. The method is: take 1 egg, beat it in a bowl and stir well, put half a spoonful of rice vinegar into a frying pan, bring it to a boil over low heat, then put the egg in and fry it, add appropriate amount of white sugar after the egg is cooked, and eat it after it cools down. Eat 1 each morning and evening. Generally, cough can be stopped after two doses, and severe cases can be cured in 3 days.

3. Mix sugar and eggs to treat cough

People with chronic bronchitis are prone to coughing, chest pain, shortness of breath, and restlessness after a cold. Mix eggs with sugar and steam them before taking it, the effect is very good. The method is as follows: take a fresh egg, crack it into a small bowl, do not stir the egg yolk and egg white, add appropriate amount of white sugar and a spoonful of vegetable oil, put it in a pot and steam it, and eat it all at once while it is hot before going to bed at night. The cough will be cured after taking it 2 to 3 times.