Is osteoporosis normal after a fracture?

In fact, the human skeleton seems very strong, but it is actually fragile. If you do not pay attention to the way you walk or how you use your bones in life, fractures are likely to occur. After a fracture occurs, the person will feel pain at the fracture site, so the fracture should be treated in time. If the fracture is not treated properly, bone hyperplasia will occur when the person is older. So is it normal for a person to be diagnosed with osteoporosis after a fracture has healed?

The healing time of osteoporosis fractures is longer than that of general fractures caused by trauma, because people with osteoporosis are relatively deficient in various bone nutrients such as calcium, phosphorus and protein, and the raw materials required for fracture healing are relatively less; especially for the elderly, whose metabolism slows down and blood circulation is not as vigorous as that of young people, so the healing time after fracture and the time for limb function recovery after healing are slower and longer than those of young people.

An important component of bones, mainly derived from food. If you cannot get enough calcium from food, you can take calcium supplements. It is not harmful to consume slightly more calcium than required. 1 to 2 tablets a day can fully supplement the daily calcium requirement, and because it contains vitamin D, it can make calcium absorption more complete. Vitamin D supplementation Vitamin D is essential in preventing and treating osteoporosis. Calcium intake plays an irreplaceable role in preventing osteoporosis.

When the patient is recovering, he can do some light exercise. The activity of muscles during exercise will constantly stimulate bone tissue and make bones stronger. Exercise also helps enhance the body's responsiveness, improve balance, and reduce the risk of falls. This way osteoporosis is less likely to occur.

The above introduces in detail the treatment methods for bone spurs caused by osteoporosis. I believe everyone has a certain understanding that bone hyperplasia is a common disease and the treatment time is long. Therefore, in order to effectively prevent osteoporosis, you should strengthen physical exercise. Actively improving diet and lifestyle in old age and insisting on calcium and vitamin D supplementation can prevent or alleviate osteoporosis. Increase dietary calcium and appropriate protein intake, and eat a low-salt diet. Smoking, alcoholism, excessive intake of caffeine and high-phosphorus beverages increase the risk of osteoporosis.