How to detoxify and remove freckles

A lot of toxins accumulate in the human body and there is no way to excrete them on their own. These toxins accumulated in the body may form spots on the skin surface. Pigment spots will affect people's appearance. The human body can only eliminate pigment spots through detoxification. There are many foods in life that can be used for detoxification. Only when the toxins in the body are cleared can the skin become better. Here are some tips on how to detoxify and remove freckles.

Detoxifying and anti-freckle foods:

Lemon and lemon water can eliminate harmful substances from the body, whiten, detoxify, and cleanse the intestines. They can also quench thirst and dilute the desire to eat. There is no need for a special diet, and you can kill two birds with one stone.

Cabbage: Cabbage is slightly cold in nature and sweet in taste. It has the function of detoxifying, removing heat, and promoting digestion. Cabbage contains more crude fiber, as well as vitamin A, vitamin B, vitamin C, etc. The cellulose in cabbage can promote intestinal peristalsis, help digestion, and prevent dry stools.

1. Adjust your work and rest schedule

It’s okay to skip a meal, as the nutrients in the body can be stored. However, if you don’t sleep for a night, you will definitely look tired the next day, because sleep cannot be “stored” and you cannot actually make up for it by “making up for sleep”. Three hours after we fall asleep, the body will secrete "growth hormone", and the body and skin regeneration takes about 6 hours a day; go to bed before 12:30 to conform to the "day and night rhythm" of the human body that follows the sun, allowing the skin to regenerate smoothly.

2. Rock sugar lemon juice

Lemon has antibacterial and anti-inflammatory effects. Regular consumption of lemon juice can effectively eliminate spots and whiten your skin. It is very good to add honey or rock sugar to drink. A quick way to remove freckles in 10 days? Applying lemon to the affected area is also a great way. We all know that lemon is a natural "warehouse" of vitamin C. 50g of lemon contains up to 30 mg of vitamin C, and it also contains other ingredients that are beneficial to the skin.

3. Use white vinegar mask

Add a little white vinegar to pure water, soak it with paper mask, and then apply it on your face. Do this for 3 consecutive days and stop for 2 days to give your skin a rest. This mask can whiten your skin overall and does not cost much money. It is worth a try.