What vegetables are good for preventing colorectal cancer?

Rectal cancer is one of the most common cancers. How to prevent rectal cancer? What foods can you eat to prevent rectal cancer? To stay away from rectal cancer, eat more vegetables.

1. Bean sprouts

The chlorophyll in bean sprouts can prevent and treat intestinal cancer, especially rectal cancer. The rich aspartic acid in bean sprouts can reduce the accumulation of lactic acid in the body and help eliminate fatigue. Chinese medicine believes that bean sprouts are sweet and have the effects of clearing away heat and detoxifying, promoting dampness and relieving constipation.

2. Carrots

It has the effects of strengthening the stomach and spleen, helping to produce body fluids, and replenishing Qi and tonifying the middle. It has a laxative and relieving stagnation effect on food accumulation and malnutrition. The carotene it contains is a nutrient that prevents cancer.

3. Lentils

Lentils have the functions of tonifying the spleen and removing dampness, relieving heat and detoxifying. This product can be used for gastrointestinal tumors with weak spleen and internal dampness. It can stimulate the body's lymphocytes to transform into tumor-killing cells and stimulate the human immune system to enhance digestion and absorption functions.

4. Agaricus

This product contains asparagine, aspartic acid and a variety of steroid substances, which have certain effects on fatigue, edema, dysuria and other symptoms. The United States has found that this vegetable has the function of preventing the spread of cancer cells, and has special effects on intestinal cancer, lymphogranuloma, bladder cancer and kidney stones. The main anti-cancer ingredient is asparaginase in tissue protein, a substance that normalizes cell growth and can effectively control the growth of cancer cells. Gramina must be cooked when eaten, and it is best to eat it before meals.

5. Cabbage

Cabbage has the effects of nourishing bone marrow, benefiting joints, strengthening tendons and bones, benefiting internal organs, and clearing away heat and pain. It is currently known that the indole-3-acetaldehyde and flavonoids contained in it can induce the activity of arachidyl hydroxylase in the liver to increase by 54 times and the activity of this enzyme in the small intestinal mucosa to increase by 30 times. It can reduce the incidence of gastric cancer and intestinal cancer.

6. Eggplant

It is sweet and cool in nature, and has the effects of dispersing blood and relieving pain, diuresis and detoxification. It mainly contains solanine, and its content is higher in purple eggplant. Animal experiments have shown that this substance can inhibit digestive system cancer and rectal cancer.

7. Chinese Cabbage

It tastes sweet and flat, and has the functions of relieving fever and restlessness, and promoting digestion. Scientists believe that the crude fiber it contains has the function of stimulating gastrointestinal motility and laxative effect. It can excrete carcinogens produced by pollution or decomposition as soon as possible to reduce intestinal absorption and local irritation to the intestinal wall.

8. Garlic

It is pungent and warm in nature, with a strong pungent smell. It contains volatile oil, the main component of which is allicin, a phytoncide. It contains sulfur, selenium and germanium. Selenium has the effect of inhibiting cancer. Germanium can prevent gastric cancer. Organic germanium can promote blood circulation and induce interferon in the body. It can transform macrophages into anti-cancer macrophages and enhance the resistance of diseased cells in patients with rectal cancer.

9. Mushrooms

Including shiitake mushrooms, winter mushrooms, shiitake mushrooms, hericium erinaceus, etc., mainly contain polysaccharides. Scientific experiments have shown that polysaccharides can regulate the immune function of the human body's "anti-cancer system", thereby inhibiting the growth of rectal cancer and alleviating the symptoms of rectal cancer patients.