I am not perfunctorily advising you to drink more water. Drinking more water can prevent cancer!

We often say that "water is the source of life", and 70% of the human body is made up of water. It can be seen that water is vital to human health. There are too many benefits to drinking more water, but have you heard that drinking more water can prevent cancer? In life, there has always been a terrible tumor "lurking" around us. It destroys healthy tissues and organs, metastasizes to other parts, forms new tumors, recurs, metastasizes, and endangers life. To date, cancer is still the most dangerous disease that threatens human life, and cancer is no longer exclusive to the elderly. According to data released by the National Cancer Registry Center in recent years: In the past 20 years, cancer in my country has shown a trend of younger age. Young and middle-aged people are prone to become a high-risk group for lymphoma. The incidence of gastric cancer in young people aged 19-35 has doubled compared to 30 years ago! Have you heard that drinking water can also prevent cancer?

As we all know, one of the important functions of water is to excrete metabolic waste and toxins from the body. In a state of water shortage, cellular metabolic waste and toxins cannot be excreted in time, and the concentrations of some carcinogens inside and outside the cells also increase accordingly.

Cancer is the result of normal cells becoming malignant or malignant, but the causes and processes of cancer are quite complex and are still not fully understood. Among the many factors, long-term lack of water in the body is also one of the causes of cancer.

Water intake is negatively correlated with cancer incidence

The UK and Italy conducted an 8-year observation and statistical survey on people who drink less than 0.5 liters of water a day and those who drink more than 2.5 liters of water a day and found that the amount of water consumed is negatively correlated with the incidence of cancer. People who drink more water a day have a lower incidence of cancer, while people who drink less water a day have a higher incidence of cancer.

It was found that the incidence of cancer in women who drank more than 2.5 liters of water a day was 45% lower, and the incidence of cancer in men was 31% lower than that in those who drank less than 0.5 liters of water a day.

The UK mainly conducts statistical surveys on the incidence of breast cancer. British statistical studies have found that the incidence of breast cancer in women who drink more than 2.5 liters of water a day is 79% lower than that of those who drink less than 0.5 liters of water a day.

Italy mainly conducts statistical surveys on the incidence of colon cancer. Statistical studies on Italians found that people who drink a lot of water (more than 2.5 liters) have a 50% lower incidence of colon cancer than those who drink less water (less than 0.5 liters).

Drink more water to reduce bladder cancer

The occurrence of bladder cancer is directly proportional to the storage time of urine in the bladder. Carcinogens in urine can damage bladder fibers, destroy normal cell structures, and cause malignant changes. Some researchers compared urine discharged every hour with urine discharged 2 to 3 hours apart and found that the latter contained significantly more carcinogens than the former.