What is the daily feeding schedule for a six-month-old baby?

When the baby is four or five months old, parents can consider adding complementary foods to the baby. When adding complementary foods, you must follow scientific methods, such as following the principle of starting from less to more. Never feed the baby a lot of complementary foods suddenly. In addition, parents must learn the correct way to make complementary foods. You can make some meats, vegetables and fruits into complementary foods for the baby. The following is a daily eating schedule for a 6-month-old baby.

Six-month-old baby's daily eating table:

Main food: Breast milk or formula

Supplementary food: boiled water, cod liver oil (the ratio of vitamin A to vitamin D is 3:1), fruit juice, vegetable juice, vegetable soup, meat soup, rice noodles (paste), egg yolk paste, vegetable paste, fruit paste, fish paste, meat paste, animal blood

Meal frequency: once every 4 hours

Morning: 6:00 breastfeed for 20 minutes, or 150-200 ml of formula milk; 8:00 feed 80 ml of fruit juice or vegetable juice or warm water; 10:00 feed 20 grams of rice noodles and 1/4 egg yolk; 12:00 feed 30-60 ml of vegetable juice or vegetable soup, 20-50 grams of fish paste or meat paste.

Afternoon: 14:00, feed breast milk for 20 minutes, or 150-200 ml of formula milk; 16:00, feed 30-60 grams of vegetable or fruit puree, 30-60 ml of broth; 18:00, feed breast milk for 20 minutes, or 150-200 ml of formula milk, 30-60 ml of rice soup.

Night: Feed 50 grams of fruit puree or green leafy vegetable puree and 1/4 egg yolk at 20:00; Feed breast milk for 20 minutes, or 150-200 ml of formula milk at 22:00.

Note: Cod liver oil once a day, 400μ each time

Six-month-old baby staple food recipes

Babies aged six months can officially start adding complementary foods, first eating rice cereal, then vegetable and fruit puree, and finally egg yolks. The baby's staple food recipe should be mainly soup or paste, such as fruit juice, vegetable juice, vegetable soup, meat broth, egg yolk puree, vegetable puree, fruit puree, fish puree, meat puree, etc., which can be easily accepted by the baby.

1. Egg yolk paste Ingredients: 1 egg Method: After boiling the eggs, use a spoon to mash them into paste, then add appropriate amount of boiling water or formula milk and mix evenly into a paste. You can start with 1/8 egg yolk, and then gradually increase to 1/4 or 1/3 depending on your baby's acceptance. Nutrition Tips: Egg yolks are high in iron, and vitamins A, D and E dissolve in fat and are easily absorbed and used by the body.

2. Ingredients for fresh liver and potato paste: 20 grams of potatoes, 30 grams of rice, and 5 grams of chicken liver. Method: Rinse the chicken liver with running water, put it into a small pot and cook; take it out (keep the water used to cook the chicken liver), take about 1/3 and mash it into a paste; wash the potatoes, put them into a small pot and cook until soft, take them out and mash them into potato puree; after washing the rice, add the water used to cook the chicken liver, bring to a boil over high heat, then turn to medium-low heat and simmer until the rice grains become a paste; add the chicken liver puree and potato puree, stir well and turn off the heat, and feed it to the baby after it is warm. Nutritional tips: Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, and B vitamins, which can protect your baby's eyesight.