Several tips to prevent fibroids

Fibromatosis is a tumor that originates from fibrous tissue. The tumor can occur in large muscles in any part of the body, most commonly in the rectus abdominis and the aponeurosis of the adjacent muscles of the abdominal wall. It is more common during pregnancy and late pregnancy. Fibromatosis outside the abdominal wall is more common in men, and is more common in the scapula, thigh and buttocks. The age of onset is mostly between 30 and 50 years old, and it is not uncommon in children and adolescents. So, here are some tips for preventing fibromatosis?

1. Dietary factors: Eating raw, cold, fatty and sweet foods will damage the spleen and stomach. If the spleen is not healthy, dampness and phlegm will form. Phlegm and dampness are sticky and can easily block the qi mechanism. Phlegm and qi are intertwined and meridians are blocked, which leads to fibroids. Therefore, this is an important factor in the cause of fibroids.

2. Physical fatigue and internal injuries: Patients with fibroids suffer from excessive sexual intercourse and physical labor, which deplete their vital energy. Kidneys are the organ that stores essence and rely on the spleen and stomach for nourishment. Over time, the spleen and stomach are damaged, and the kidneys become weaker and cannot nourish the Chong and Ren meridians. Disorders of the Chong and Ren meridians lead to fibroids.

3. Emotional factors: This is also one of the causes of fibroids. Patients with fibroids suffer from emotional depression, which damages the liver for a long time, causing qi stagnation and accumulation in the meridians, leading to meridian blockage. In mild cases, the blockage causes pain, and in severe cases, liver depression causes loss of qi and blood circulation, and qi stagnation, phlegm stasis, and blood stasis gather into lumps and form fibroids. Emotional instability is also an important cause of fibroids.

4. Do not drink coffee and be determined to quit harmful smoking and drinking habits. Eat regularly, quantitatively, eat small meals frequently, eat light food, eat more vegetables and foods containing vitamins A, C, E, green vegetables and fruits, and avoid spicy and irritating foods such as ginger, garlic, leeks, peppers, chili peppers, etc. These are the postoperative dietary care measures for patients with fibroids.

Now I have introduced the daily prevention methods of fibroids to my friends. I hope that patients and friends can master these prevention methods and do corresponding prevention in daily life to control the development of the disease. Finally, I wish all patients and friends can control the disease and live a healthy life.