What should be done for daily care of fibroids

Breast fibroids are prone to occur in the outer upper part of the breast, and a few are multiple. Many friends with breast fibroids should adjust their mentality and actively participate in treatment. Although treatment is very important, daily care cannot be ignored. So what should be done for daily care of breast fibroids? The following will introduce to you

1. The sleeping posture should be correct. The best sleeping posture for women is to lie on their backs. Try not to lie on your side for a long time in one direction, as this will not only squeeze the breasts, but also easily cause imbalance in the development of both breasts.

2. When the couple has sex, the man should try to avoid squeezing the breasts. Otherwise, it will cause internal diseases. Wear a suitable bra. It can reduce the damage to the breasts that may be caused by strenuous exercise, but the size of the bra is very important. If it is too tight, it will limit the development of the breasts and hinder local blood circulation. If it is too loose, it will not work. It is better to take off the bra when sleeping.

3. Bathing should be done properly. Avoid using overly cold or overheated water to stimulate the breasts. The breasts are densely covered with micro-blood vessels, and being stimulated by overheated or overcooled water is extremely unfavorable. If you choose to sit or bathe in a tub, you should not soak in overheated or overcooled water for a long time. Otherwise, the soft tissue of the breasts will become loose and the skin will become dry.

4. Avoid keeping the nipple and areola area unclean.

5. Avoid excessive dieting. Excessive dieting will cause the breasts to develop incompletely, become shriveled and shapeless, and other maintenance measures will be useless.

6. Do some breast enhancement exercises appropriately. Mild massage can make breasts fuller, but never do it without exercise. Doing breast enhancement exercises is one of the measures to implement breast exercise. In fact, exercise itself cannot make breasts bigger because there is no muscle in the breasts. The purpose of exercise is to grow the chest muscles under the breasts. The increase of chest muscles will make the breasts protrude and look bigger.

Avoid using hormone drugs for breast augmentation. Long-term use or abuse, or rotating use of different types of breast augmentation creams will lead to irregular menstruation, pigmentation, skin atrophy and thinning, liver enzyme system disorders, reduced bile acid synthesis, and easy formation of cholesterol stones.