What should patients with fibroids pay attention to in their diet

What should patients with fibroids pay attention to in their diet? We pay more and more attention to diet, what to eat, how to eat, how to improve health, and how to be better for the body. Facing these problems, we also have some experience. Today, let's take a look at what patients with fibroids should pay attention to in their diet:

What foods are suitable for patients with fibroids?

Lotus root, Chinese cabbage, cabbage, tomatoes, cucumbers, eggplants, celery, tofu, lean meat, apples, pears, bananas, oranges, watermelons, melons, persimmons, walnut kernels, cooked peanuts, and pine nuts.

What foods should patients with fibroids avoid?

Amaranth, honey, milk, coffee, soda, tea, ice cream, beef, lamb, seafood, peppers, grapes, onions, garlic, mung bean products, and greasy foods.

Condiments should not be too much: Medical research results show that natural condiments such as pepper, cinnamon, cloves, cumin, ginger, etc. have certain inducing and toxicity. If condiments are used excessively in the diet, mild symptoms include dry mouth, sore throat, lack of energy, insomnia, etc., and severe symptoms may induce hypertension, gastroenteritis and other diseases, and may even cause human cell deformity and the formation of cancer. Therefore, it is better to use as few condiments as possible in the daily diet.

Frying with hot oil makes the food smell good: When the oil temperature reaches above 200 degrees, not only will the unsaturated fatty acids in the vegetable oil that are beneficial to humans be oxidized, but also a gas called "acrolein" will be produced. It is the main component of oil smoke and is extremely harmful to the human respiratory system. In addition, "acrolein" will also cause the oil to produce peroxides that are extremely carcinogenic. Therefore, it is better to use 80% hot oil for cooking.

Eat in moderation, avoid raw and cold food, eat greasy food, avoid spicy food, and quit smoking and drinking. Excessive stress and fatigue can lead to metabolic disorders, fatigue and decreased resistance to disease, so it is very important to combine work and rest and arrange work and rest reasonably.