Experts talk about how to prevent and treat fibroids

Experts talk about how to prevent and treat fibroids? Now that we have a more comprehensive understanding of the disease, we have found out the cause of the disease, developed targeted prevention methods, and consciously taken these preventive measures. So today we will take a look at what experts say about how to prevent and treat fibroids:

1. Maintaining a good attitude and a healthy rhythm of life, overcoming bad eating habits and hobbies, and having a regular work and life are effective ways to prevent the occurrence of fibroid diseases.

2. Wear less chest binding or tights, and use bras properly. A bra of the right size is very important for breast health. It is best to choose a soft, breathable, and absorbent cotton bra. Try not to wear a bra when you can, and don't sleep with a bra on.

3. Use estrogen-containing drugs and health products with caution, and use breast enhancement products with caution.

4. Avoid prolonged stimulation with hot water when bathing, and do not soak in hot water for a long time. The water temperature for bathing should be around 27°C. Regular sex life can promote blood circulation, increase the secretion of sex hormones, and is beneficial to the health of the body.

5. Maintain a moderate amount of exercise. Exercise not only helps to keep fit, but also reduces the incidence of diseases.

6. Perform a self-examination every month and a professional examination every year. Generally, the best time to do the examination is one to two weeks after menstruation. If you find lumps, local skin or nipple depressions, or enlarged axillary lymph nodes, you must see a doctor in time.

In short, the above introduces to you the methods of preventing fibroids. I hope that everyone can actively master the prevention methods in life so that they can actively prevent this disease in life. If any abnormalities are found, seek medical attention in time.