How to prevent fibroids in daily life

How should fibroids be prevented in daily life? There are many factors that can cause fibroids, so when it comes to preventing fibroids, we should pay attention to starting with the causes of the disease. Suppressing the source can keep you away from fibroids. So today we will take a look at how fibroids should be prevented in daily life:

1. Treat fibroids correctly and do not avoid seeing a doctor. Immediately seek medical attention after discovery and cooperate with treatment. Although fibroids are benign tumors, they may also become malignant, especially for patients with rapid tumor growth or older age, long course of disease, or multiple recurrences. You should be vigilant and seek medical attention in time to prevent changes in the condition. Every patient should do early prevention, early detection, and early treatment.

2. Avoid prolonged stimulation with hot water when bathing, and do not soak in hot water for a long time. The water temperature for bathing should be around 27°C. Regular sex life can promote blood circulation, increase the secretion of sex hormones, and is beneficial to the health of the body.

3. Maintaining a good attitude and a healthy rhythm of life, overcoming bad eating habits and hobbies, and having a regular work and life are effective ways to prevent the occurrence of fibroid diseases.

4. Maintain a moderate amount of exercise. Exercise not only helps to keep fit, but also reduces the incidence of diseases.

5. Perform a self-examination every month and a professional examination every year. Generally, the best time to do the examination is one to two weeks after menstruation. If you find any lumps, local skin or axillary lymph nodes, you must see a doctor in time.

In short, the above introduces to you the methods of preventing fibroids. I hope that everyone can actively master the prevention methods in life so that they can actively prevent this disease in life. If any abnormalities are found, seek medical attention in time.