What are the ways to prevent testicular cancer?

What methods are there to prevent testicular cancer? Testicular cancer is difficult to treat and has a hidden onset. Lymph node metastasis may occur in the early stages, but the testicles can be felt. As long as you pay attention, it is not difficult to find. Therefore, we must take precautions in advance in our lives. So, what methods are there to prevent testicular cancer?

1. Keep a regular work and rest schedule and avoid working in polluted air. Also, stay away from radiation machines: for example, computers, induction cookers, microwave ovens, and mobile phones should be kept away from sleeping areas, and stay away from noisy places.

2. Keep a positive mood. Personality has a great impact on the testicles. Because the testicles belong to the endocrine system, personality can easily affect it. Clinical investigations have found that a large number of people with testicular hyperplasia or tumors have negative personalities, are not cheerful, and have long-term depression. You should pay attention to venting your emotions reasonably in life, not suppressing yourself, and being good at thinking about problems positively.

3. Early detection and early treatment. Testicular cancer is a malignant tumor of the male genitals. Once it occurs, it will metastasize and spread very quickly. Therefore, how to prevent testicular cancer is particularly important. Pay attention to regular checkups to prevent testicular cancer. Male friends should pay attention to regular testicular checkups in the early stages to detect abnormal testicular symptoms and receive early treatment.

4. Prevent testicular injuries. First, prevent accidental testicular injuries in daily life, such as riding a bicycle, and try to reduce the pressure on the testicular area. Second, prevent testicular injuries during sexual intercourse, avoid intense processes that damage the fragile testicles and bury the hidden dangers of disease.

5. Eat less food containing ochratoxin A. Ochratoxin A is an important carcinogen that can easily induce testicular cancer. It is mainly produced by fungi that grow on grains and coffee beans. Therefore, do not eat moldy grains.

To prevent testicular cancer, you need to reduce fatty foods. A diet high in fat will interfere with the production of testosterone and is related to the occurrence of testicular abnormalities. So it can be said that it is not the men who eat big chunks of meat and drink big bowls of wine who are more manly. They may be all show and no substance. Instead, those who eat a light diet, have a regular life, exercise regularly, and appear to live a very restrained life have better sexual ability. So it is important to prevent testicular cancer.