How to prevent the occurrence of small cell lung cancer

Human survival requires oxygen, so how do we get oxygen? It is breathing. Lungs are essential organs for our survival. If the lungs are sick, it often brings a series of other diseases. Small cell lung cancer is a disease with a high incidence rate in today's society. How can we prevent the occurrence of small cell lung cancer in daily life?

What causes small cell lung cancer? The occurrence of small cell lung cancer is related to the differentiation of human cells. Bad living habits, such as smoking, are also factors that lead to this disease. Smoking is one of the important causes of small cell lung cancer. Among the clinically confirmed cases of small cell lung cancer, most patients smoke more than one pack a day. Those who smoke more have a higher incidence rate, which is twice as high as non-smokers. It can be seen how important quitting smoking is for the health of the body.

The occurrence of small cell lung cancer is closely related to some chemical substances such as arsenic, tin, iron, coal tar, chromium, nickel, copper, asphalt, etc. These substances have the effect of inducing lung cancer. Environmental pollution, like smoking, also promotes the occurrence of small cell lung cancer, as well as radioactive gases after decoration. Unbalanced diet and nutrition. As long as we understand these common sense of small cell lung cancer, we can better prevent it.

(1) Quit smoking, which is the most effective way to prevent lung cancer.

(2) Drink less strong alcohol.

(3) Eat less smoked foods.

(4) Do not eat moldy or spoiled food, and eat less pickled food.

(5) When eating, you should chew slowly and avoid eating overly hot food.

(6) Eat fruits, vegetables, and whole grains every day.

(7) Do not consume too much fat, and keep the intake below 30% of total calorie intake.

(8) Do not abuse drugs, especially sex hormone drugs and cytotoxic drugs, to prevent the risk of drug-induced cancer.

All of the above are bad habits that we recommend people to change. At the same time, if we have the above 8 conditions, the chance of suffering from small cell carcinoma will definitely rise to the highest level. We must understand how much threat small cell carcinoma poses to our lives and do a good job of preventing it. I hope we can all be healthy and safe.