How to effectively prevent small cell lung cancer

The prevention of small cell lung cancer is very important. Lung cancer patients should cooperate with the doctor's reasonable plan and build up confidence that the disease can be cured. Only by completely curing lung cancer can other complications be prevented. Do a good job of prevention and develop good living habits. So, how can small cell lung cancer be effectively prevented?

1. Pay attention to dietary taboos

Patients with this disease should pay attention to eating less or no spicy and pickled foods, such as peppers, mutton, pickles, etc.; they should also pay attention to eating more fresh and nutritious anti-cancer foods, such as asparagus, cabbage, sea cucumber, etc. On the other hand, they should also pay attention to eating less or no barbecued and rotten foods.

2. Exercise more

Exercise more to improve your physical fitness. Exercise outdoors in the sun more often. Sweating can excrete acidic substances in the body with sweat, reduce the accumulation of acidic substances in the body and thus reduce the induction of cancer. This is also an important method to prevent the recurrence of small cell lung cancer.

3. Combine work and rest

Maintain a good mental state, learn to relieve stress, and combine work and rest. Otherwise, excessive stress will lead to physical fatigue, which will affect the patient's immune function, causing immune decline, endocrine disorders, and acid deposition in the body, which may lead to cancer recurrence. Therefore, we must learn to relieve work and life stress.

4. Stay away from cigarettes

During the burning process, cigarettes can produce more than 4,000 new chemical substances, most of which are harmful to the human body, including nicotine, carbon monoxide and tar. Among them, tar is the culprit of lung cancer, containing a variety of carcinogens and cancer promoters. The global lung cancer cause survey shows that the risk of lung cancer in smokers is 10-20 times that of non-smokers.

The more you smoke, the longer you smoke, and the earlier you start smoking, the higher your chance of dying from lung cancer. People who have smoked for more than 20 years, started smoking before the age of 20, or smoke more than 20 cigarettes a day are very likely to get lung cancer if they meet any of the above three conditions.

The content introduced above can not only prevent lung cancer, but also be effective in preventing other cancers. Therefore, everyone must treat it correctly, take timely action, reduce the harm caused by the disease, and give themselves a healthy body.