What kind of sugar is in fruit

The sugar in fruits is fructose, which is completely different from the white sugar or fructose we eat. However, many people use this substance to make fruit candy because fruit juice ingredients are added. However, when boiling sugar, many people cannot control the taste, which will make the sugar they make very unsuccessful. At this time, the temperature should be controlled at around 165 degrees Celsius.

1. The sugar must be completely dissolved, but the amount of water cannot be too much, otherwise it will increase the time and energy consumption of boiling sugar and increase the cost. The dissolved sugar solution must be clear and transparent, but the dissolution time cannot be too long. As time goes by, the reducing sugar in the sugar solution will increase. And the color deepens.

2. Use a 100-mesh sieve to filter and remove impurities such as twine, paper scraps, etc. from the sugar solution. This is one of the measures to improve the appearance quality of sugar solution.

3. The sugar solution can be boiled at normal pressure, the temperature is controlled at 165°C, and the reducing sugar content is controlled between 9 and 15%. Because there is too much reducing sugar, the candy is easy to absorb water and become melted, which is not conducive to preservation. When the sugar concentration reaches 97.5% or above, it can be removed from the pot.

4. When the temperature of the sugar solution drops to between 120 and 110°C, add citric acid and other seasonings and pigments, mix well, and move quickly. The mixing temperature must be well controlled. If the temperature is too low, mixing will be difficult; if the temperature is too high, more invert sugar will be produced and the sugar color will become darker, both of which will affect product quality.

5. When the sugar cools to about 85℃, immediately pull it into strips. Because the plasticity of sugar paste is best at 85℃.

6. The formed candies are still at a high temperature and need to be further cooled, and unqualified candies should be removed.

7. Pack the candies in time to prevent them from being exposed to the air and absorbing moisture and melting.

There are many kinds of fruit candies, they taste good and are very popular among people.

When you need to replenish water and calories, eating sugar can prevent you from fainting. When you exercise, you need to consume energy, and sugar can provide energy faster than other foods. When you are tired and hungry, sugar can be quickly absorbed and increase your blood sugar. When you feel dizzy and nauseous, eating some sugar can increase your blood sugar and stabilize your mood, which is helpful for your recovery to normal. Eating some sugary foods after a meal can make you feel refreshed and energetic when studying and working.

American scientists conducted an experiment on more than a thousand primary and secondary school students and found that among those who ate some chocolate after a meal, only 2% fell asleep during 1-2 afternoon classes, while the rate for the control group (who did not eat chocolate) was as high as 11%. In addition, experiments on hundreds of drivers found that when they were asked to eat chocolate, a sweet snack or a sweet drink at 2 pm every day, they had far fewer car accidents.