Correct exercise method for patients with tongue cancer

Now that transportation is well developed, people all over the country can eat seafood. Delicious seafood is what most people yearn for, but too much seafood may lead to tongue cancer, a more serious oral cancer. However, tongue cancer patients can also exercise regularly. What are the correct exercise methods for tongue cancer patients?

Do appropriate physical exercise. Improving physical fitness will naturally enhance the ability to fight cancer. Patients can choose light activities such as walking, jogging, Tai Chi, swordplay, swimming, etc. according to their own physical conditions. The amount of exercise should be moderate without feeling tired.

For patients with tongue cancer, walking can maintain joint flexibility and increase the tension and elasticity of waist muscles and ligaments. It is a good way to prevent limb stiffness. It is beneficial to the cardiovascular system. It accelerates blood circulation, increases blood vessel tension, and washes away deposits on the blood vessel wall. It can effectively prevent various cardiovascular diseases such as arteriosclerosis.

Light activities can make muscles of the whole body contract periodically, help blood and lymph circulation, accelerate metabolism, improve body immunity, greatly improve brain power and intellectual labor, and help change impatient personality, and enhance the ability to adapt to various environments and things.

During light exercise, the blood vessels expand in volume, and the blood stored in the liver and spleen enters the blood vessels. The large increase in arterial blood and the acceleration of blood circulation have a good effect on the nutrition of body cells, especially the nutrition of the myocardium. After light exercise, slight and moderate fatigue will occur, which can stabilize emotions, help improve the appetite and sleep of tongue cancer patients, and can also change moods and eliminate irritability and depression.

Therefore, patients with tongue cancer can relax and go outdoors to participate in some light exercise, which is of great benefit to the treatment of tongue cancer.