The advantages and disadvantages of eating more lilies

Lily is a very popular health food in recent years. It has a good supplementary effect on people's physical health. Therefore, eating lily is favored by people. Lily is a plant rhizome. Because of its appearance like a bright white flower, it is named lily. Although this food has extremely high nutritional value, it should be consumed in moderation. Let’s take a look at the advantages and disadvantages of eating more lilies.

There are many benefits to eating more lilies, but it is best not to eat them together, as it will "harm your health"! Summer is here, and those of us who like to stay healthy have to start preparing various afternoon desserts for ourselves, such as mung bean soup, peach gum and saponin rice soup, peanut and red date soup, white fungus, lotus seeds and lily soup, etc. Compared with expensive tonic foods such as bird's nest and snow clam, ingredients such as white fungus and lily are more popular among people because of their high nutritional value and affordable prices.

Lily contains a variety of bioalkalis, which have a preventive effect on leukemia, can increase blood cells, and have a certain effect on cell reduction during chemotherapy and radiotherapy. Lily can promote and enhance the body's mononuclear cell system and phagocytic function, and improve the body's humoral immune function. Therefore, lily has a good auxiliary therapeutic effect on many cancers.

Some people have heart yin deficiency and often experience palpitations, restlessness, red tongue, and uneasiness. Lily has a calming effect and eating it can relieve symptoms. Lily is sweet, cool and refreshing. It mainly enters the lungs and heart. It is often used to clear the lungs, moisten dryness and relieve cough, clear the heart, calm the mind and relieve shock. It is often used for dry cough, restlessness and anxiety.

What shouldn’t be eaten with fresh lilies?

Fresh lily + ham: Poisoning

Fresh lily + pork belly: poisoning

Fresh lily + spare ribs: poisoning

Lily has the effects of moistening the lungs and relieving cough, nourishing yin and eliminating heat, clearing the heart and calming the mind. It is mainly used to treat chronic cough due to yin deficiency and blood in sputum. Lotus seeds can nourish the spleen and stop diarrhea, benefit the kidneys and astringe semen, and nourish the heart and calm the mind. Used for chronic diarrhea due to spleen deficiency, spermatorrhea, leukorrhea, palpitations and insomnia. Lotus seeds are most effective in preventing premature birth, miscarriage, and back pain in pregnant women.