What are some tips for preventing pituitary tumors

Everyone is familiar with pituitary tumors. Many people suffer from this disease, which seriously affects our lives. Its incidence rate is getting higher and higher. Therefore, it is very important to prevent pituitary tumors. I have collected a lot of information. Now let's learn about the tips for preventing pituitary tumors!

The main methods for preventing pituitary tumors are as follows:

1. Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancer cases in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

2. What are the prevention methods for pituitary tumors? Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Traditional Chinese medicine believes that stress leads to overwork and physical weakness, which causes decreased immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

3. What are the prevention methods for pituitary tumors? Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate, and maintain a good mental state.

4. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution.

We should pay attention to eating more foods rich in vitamin A, carotene and vitamin B2; at the same time, choose foods high in phospholipids to strengthen the brain, such as egg yolks, fish, shrimp, walnuts, peanuts, etc.; we should also consciously choose more eggs, animal liver, kidney, carrots, spinach, millet, Chinese cabbage, tomatoes, day lily, water spinach, wolfberry, etc. These are all measures to prevent pituitary tumors. We should follow the above points to prevent the occurrence of pituitary tumors.