What exercises are suitable for patients with bile duct cancer?

Biliary duct cancer is a relatively serious cancer disease. The occurrence of this disease seriously affects the patient's physical health and brings great pain to the patient. If you have undergone surgery, you should pay attention to rest for a period of time and then slowly resume exercise. The appropriate exercise for bile duct cancer is aerobic exercise, such as Tai Chi, yoga, etc. Do not overwork. Let's take a look at what exercises are suitable for bile duct cancer patients?

Walking is the only form of exercise that can be sustained throughout life, and it is a safe, moderate form of exercise. Regular walking can also lower blood pressure, promote smooth blood flow in the coronary arteries of the heart, increase the level of high-density lipoprotein cholesterol in the blood, and relieve pain.

Jogging is a very suitable exercise for cancer patients whose surgical wounds have healed and whose physical condition has recovered a little. When jogging, you should pay attention to breathing adjustment. If you don't adjust your breathing well, it is very easy to switch from aerobic exercise to anaerobic exercise, which greatly reduces the effect. Keep your aerobic heart rate between 60% and 80% to keep aerobic exercise at a high peak. After jogging, you can reduce body aches, breathe easily, have a ruddy complexion, and increase the oxygen content in your blood.

Tai Chi is a very good exercise that can accelerate the decomposition of fat, sugar and protein in the body, improve cardiopulmonary function, reduce the resistance of blood circulation, and thus reduce the burden on the heart. Tai Chi is a perfect and harmonious art that purifies people's minds and exercises the body. Long-term practice can make people happy, excited, comfortable, emotionally stable, and open-minded. Cancer patients are generally anxious, afraid of recurrence, afraid of death, and depressed after treatment. Practicing Tai Chi is very suitable for cancer patients at this time.

The above are exercises suitable for patients with bile duct cancer. It does not mean that you can recover from motion sickness by doing some exercises. The key is to relax your mind and actively cooperate with the treatment.