Which sports are suitable for bile duct cancer

Cholangiocarcinoma refers to a malignant tumor of the extrahepatic bile duct that originates from the confluence of the left and right hepatic ducts to the lower end of the common bile duct. Cholangiocarcinoma can be divided into three types: hilar cholangiocarcinoma or upper cholangiocarcinoma, middle cholangiocarcinoma, and lower cholangiocarcinoma. Primary cholangiocarcinoma is rare, with a male-to-female ratio of about 1.5 to 3.0. The age of onset is mostly 50 to 70 years old, but it can also be seen in young people. Many people are concerned about what kind of sports are suitable for cholangiocarcinoma? Let's find out together.

Jogging is a very suitable exercise for cancer patients whose surgical wounds have healed and whose physical condition has recovered a little. When jogging, you should pay attention to breathing adjustment. If you don't adjust your breathing well, it is very easy to switch from aerobic exercise to anaerobic exercise, which greatly reduces the effect. Keep your aerobic heart rate between 60% and 80% to keep aerobic exercise at a high peak. After jogging, you can reduce body aches, breathe easily, have a ruddy complexion, and increase the oxygen content in your blood.

Walking is the only form of exercise that can be sustained throughout life, and it is a safe, moderate form of exercise. Regular walking can also lower blood pressure, promote smooth blood flow in the coronary arteries of the heart, increase the level of high-density lipoprotein cholesterol in the blood, and relieve pain.

Tai Chi is a very good exercise that can accelerate the decomposition of fat, sugar and protein in the body, improve cardiopulmonary function, reduce the resistance of blood circulation, and thus reduce the burden on the heart. Tai Chi is a perfect and harmonious art that purifies people's minds and exercises the body. Long-term practice can make people happy, excited, comfortable, emotionally stable, and open-minded. Cancer patients are generally anxious, afraid of recurrence, afraid of death, and depressed after treatment. Practicing Tai Chi is very suitable for cancer patients at this time.

The above are exercises suitable for patients with bile duct cancer. It does not mean that you can recover from motion sickness by doing some exercises. The key is to relax your mind and actively cooperate with the treatment.