How to prevent and treat pancreatic cancer in daily life

80% of pancreatic cancer occurs in the head of the pancreas. The average age of cancer is 55 years old, and men are 1.5-2.0 times more likely to develop the disease than women. The pancreas is located deep in the pancreas, and there are generally no obvious signs in early physical examinations of pancreatic cancer, and it is usually discovered in the late stage. Experts believe that prevention is preemptive treatment. So, how should we prevent and treat pancreatic cancer in our daily lives? Let's hear what the experts say.

1. Quit smoking and limit alcohol consumption. Studies have shown that smokers are 2 to 2.5 times more likely to develop pancreatic cancer than non-smokers, and the age of onset is 10 to 15 years earlier. Alcohol is an extremely acidic substance that can easily lead to an acidic body constitution, thus providing conditions for the occurrence of cancer.

2. Limit high-fat and high-protein diets. The incidence of pancreatic cancer in developed countries in Europe and America is relatively high, which is related to their high-animal protein and high-fat diets.

3. Eat less fried, deep-fried, grilled, salty, spicy and hot foods.

4. Eat more yellow and green vegetables. People who eat five servings of fruits and vegetables a day have half the chance of developing pancreatic cancer as those who eat two servings of fruits and vegetables.

5. Avoid overeating. Overeating is the main cause of pancreatitis. When the pancreas is in a state of pancreatitis for a long time, it is easy to become cancerous.

6. Avoid exposure to chemicals such as naphthylamine and aniline. People who are exposed to these chemicals for a long time have a five times higher chance of developing pancreatic cancer than normal people.

7. Live a regular life. Staying up late for a long time will aggravate the acidification of the body.

The best treatment for pancreatic cancer is surgical treatment, because surgery may be the only way to cure pancreatic cancer, and it is also the most effective and direct treatment method.