Can people with stomach problems eat kelp?

The human body is often prone to disease problems. And we are sometimes unpredictable, especially when it comes to disease problems caused by diet. For example, people with stomach problems should pay attention to eating more soft foods. For example, pasta is supposed to be good for the stomach. Kelp is a relatively hard food, so can people with stomach problems eat kelp?

Ulcer patients should eat more algae foods

The alginate calcium fiber in algae foods such as kelp, wakame, laver, and hijiki can convert the sodium ions in the mucus flowing out of the wound into easily soluble substances - sodium alginate, which forms a gel on the wound surface, accelerates the formation of scab on the wound surface, and shortens the wound healing time. Seaweed foods can promote the healing of ulcer wounds, so ulcer patients should eat more seaweed foods.

However, seaweed foods are mostly hard and difficult to digest, so patients with gastric ulcers should eat them with caution and cook them over high heat until they are thoroughly cooked.

What are the dietary treatments for gastric ulcers?

To improve nutrition, you should choose foods that are easily digestible, contain sufficient calories, and are rich in protein and vitamins. Such as porridge, thin noodles, milk, soft rice, soy milk, eggs, lean meat, tofu and soy products; foods rich in vitamins A, B and C, such as fresh vegetables and fruits.

These foods can enhance the body's resistance, help repair damaged tissues and promote ulcer healing. Patients with excessive pantothenic acid should drink less milk.

To limit the intake of foods high in residue, you should avoid eating fried foods, as well as celery, leeks, bean sprouts, ham, bacon, dried fish and various coarse grains that are high in crude fiber. These foods are not only rough and difficult to digest, but also cause a large amount of gastric juice secretion, increasing the burden on the stomach. However, it can be eaten after being processed into easily digestible foods such as vegetable puree.

Do not eat highly irritating foods. Do not eat foods that stimulate gastric acid secretion, such as broth, raw onions, raw garlic, concentrated fruit juice, coffee, wine, strong tea, etc., as well as foods that are too sweet, too sour, too salty, too hot, raw, cold, or hard. Sweets can increase gastric acid secretion, stimulate the ulcer surface and aggravate the condition; overheated food can stimulate the ulcer surface, causing pain, and cause the blood vessels on the ulcer surface to dilate and cause bleeding; spicy food can stimulate the ulcer surface and increase gastric acid secretion; too cold or too hard food is difficult to digest and can aggravate the condition. In addition, ulcer patients should quit smoking. Nicotine in tobacco can change the acidity and alkalinity of gastric juice, disrupt the normal activity of the pyloric stomach, and induce or aggravate ulcer disease.

The best cooking methods include steaming, roasting, frying and stewing. Fried, deep-fried, smoked and other cooked dishes are difficult to digest and stay in the stomach for a long time, affecting the healing of the ulcer surface.

According to TCM's differentiation of symptoms for gastric ulcer, patients can choose to use the following dietary therapy:

1. Dietary prescription for warming the middle and dispelling cold

You can choose ginger porridge, which includes 15 grams of ground ginger, 150 grams of rice, and 2000 milliliters of water. First boil ginger with water, take 1500 ml of juice, remove the residue and then add rice to cook porridge for consumption. You can also choose pepper noodle soup. Fry 10 grams of Sichuan pepper and add 120 grams of white flour. Mix the two evenly, add salt and a small amount of fermented black beans, and make it into noodles or soup.

2. Dietary prescriptions for digestion and relieving stagnation

You can eat radish seed porridge. Fry the radish seeds and grind them into powder. Take 10 to 15 grams each time, add 50 grams of rice, and cook them into porridge before eating.

3. Dietary prescriptions for soothing the liver and regulating qi

You can eat tangerine peel porridge. Chop the tangerine peel and add 50 grams of rice. Cook the two together and eat it after it is cooked.

4. Dietary prescriptions for purging heat and soothing the stomach

You can choose watermelon juice, take out the watermelon pulp, squeeze the juice and drink it; you can also choose cabbage juice, wash the fresh cabbage, mash it, wrap it with clean gauze and squeeze the juice, drink 200 ml to 300 ml of warm water before meals, twice a day, and 10 days is a course of treatment.

5. Dietary prescriptions for nourishing yin and benefiting the stomach

You can choose honey, take 50 ml of honey, add 250 ml of warm water, and drink it on an empty stomach; you can also drink milk honey, take 250 ml of milk, boil it, add 50 ml of honey, mix well and drink.

6. Dietary prescriptions for promoting blood circulation and removing blood stasis

You can drink Chinese cabbage juice. Wash and chop 250 grams of Chinese cabbage, marinate it with a little salt for 10 minutes, squeeze out the juice with clean gauze, add appropriate amount of sugar, and drink it on an empty stomach 3 times a day.

7. Dietary prescriptions for warming the middle and strengthening the spleen

You can eat glutinous rice and red dates porridge. Glutinous rice and red dates in appropriate amounts can be cooked together into porridge and can be eaten frequently; molasses black tea drink, 5 grams of black tea, put in a thermos cup, brew with boiling water, cover and soak in warm water for 10 minutes, then add appropriate amounts of honey and brown sugar to drink.