Is running good for ovarian cancer?

Ovarian cancer is a major killer that threatens women's health. If you want to avoid harm, you must learn to prevent ovarian cancer. However, there is one thing that I believe many women don't know much about: frequent use of condoms can easily cause ovarian cancer. So, is running good for ovarian cancer?

Proper exercise can regulate the body's immunity and help prevent ovarian cancer. At the same time, it can also prevent other related women's diseases, such as uterine cancer. It is also helpful to prevent the body from accumulating too much fat, and the amount of fat in the body will affect the secretion of hormones. At the same time, proper exercise may also enhance the immune system and reduce the occurrence of women's diseases.
Compared with those who never drink tea, women who drink more than two cups of tea a day have a 46% lower risk of ovarian cancer. At the same time, for every additional cup of tea they drink, the risk decreases by 18%. When it comes to the choice of tea, whether it is the black tea favored by the British or the green tea favored by the Orientals, they have the same effect and can prevent cancer.
Ovarian maintenance massage techniques can maintain the ovaries. Massage techniques: After bathing and cleaning, women should take an appropriate amount of ovarian maintenance essential oil and apply it evenly to the abdomen. You can massage from the clavicle to the navel; then press along the left and right sides of the waistline to the navel, strengthen the diaphragm in the upper abdomen, and strengthen the uterus and ovary area in the lower abdomen; use your hands to press deeply in the clockwise direction on the abdomen with the navel as the center to enhance the absorption of the ovaries.