What do you need to do to prevent bone cancer

What should we do to stay away from bone cancer? Bone cancer refers to the skeletal system, just like other organs, which can be affected by tumors from any tissue components or metastatic lesions from other organs. Tumors that invade bones can occur in bone cells, hematopoietic components of bones, cartilage, and fibrous or synovial components. As we all know, cancer is still an incurable disease. Therefore, we should do something to prevent bone cancer. So, what should we do to stay away from bone cancer? Below, I will introduce some ways to prevent bone cancer.

Here are some things you can do to prevent bone cancer:

1. Life prevention and conditioning

⑴ Strengthen physical exercise, improve physical fitness, improve resistance to disease, enhance immune function, and prevent viral infection.

⑵Reduce and avoid radioactive radiation, especially during the bone development period of adolescents.

⑶ Avoid trauma, especially to the epiphyses of long bones during adolescent development.

2. Dietary prevention and conditioning: Change bad living habits, eat less or no sauerkraut and salted fish with high nitrite concentrations, eat less baked, smoked and fried foods with high benzopyrene content, and eat less foods with more aflatoxin, moldy and fermented foods.

3. Mental conditioning: Keep a cheerful disposition, a good mood, and don’t get angry when things happen.

The above are the things we should do to stay away from bone cancer. I believe that through the above understanding, you already know what we should do less and what we should do more. Bone cancer is a serious disease. Although it is not incurable, it is better to prevent and treat bone cancer early. Therefore, we should always pay attention to preventing bone cancer.