The incidence of kidney cancer is very high, and it is quite harmful to the human body. In fact, there are many treatments for kidney cancer. In the early stages of the disease, most experts will choose to use surgical resection to control the disease. So what exercises can't be done after kidney cancer surgery? 1. Kidney-strengthening exercise: Stand with your feet parallel and shoulder-width apart. Look at the tip of your nose, let your arms hang naturally, put your palms against the seams of your pants, and spread your fingers naturally. Lift your heels and breathe for 9 consecutive times without touching the ground. Inhale again, slowly bend your knees and squat, gradually turn the backs of your hands forward, with the base of your thumb facing your ankles. When your hands are close to the ground, make a fist with a little force (as if you are grabbing something), and inhale enough air. Hold your breath, gradually stand up, let your hands hang down, and gradually clench them. Exhale, stand straight, twist your arms outward, with your fists facing forward, and squeeze your soft ribs with your elbows from both sides, while lifting your body and heels with force. The above procedure can be repeated many times in a row. |
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