What kind of exercise can’t be done after kidney cancer surgery

What kind of exercise can’t be done after kidney cancer surgery

The incidence of kidney cancer is very high, and it is quite harmful to the human body. In fact, there are many treatments for kidney cancer. In the early stages of the disease, most experts will choose to use surgical resection to control the disease. So what exercises can't be done after kidney cancer surgery?


1. Kidney-strengthening exercise: Stand with your feet parallel and shoulder-width apart. Look at the tip of your nose, let your arms hang naturally, put your palms against the seams of your pants, and spread your fingers naturally. Lift your heels and breathe for 9 consecutive times without touching the ground. Inhale again, slowly bend your knees and squat, gradually turn the backs of your hands forward, with the base of your thumb facing your ankles. When your hands are close to the ground, make a fist with a little force (as if you are grabbing something), and inhale enough air. Hold your breath, gradually stand up, let your hands hang down, and gradually clench them. Exhale, stand straight, twist your arms outward, with your fists facing forward, and squeeze your soft ribs with your elbows from both sides, while lifting your body and heels with force. The above procedure can be repeated many times in a row.
2. Tai Chi: Tai Chi is an ancient Chinese health-preserving exercise, which is characterized by being upright, comfortable, light, flexible, soft, slow and even, and orderly opening and closing. Tai Chi exercises are both natural and elegant. The key is that the waist is the pivot of the exercise and the movements are slow, which is very suitable for kidney cancer patients in the recovery period.
3. Sit-ups: Sit-ups are suitable for patients with good wound healing and sufficient physical strength. When exercising, the patient lies on the bed (preferably a wooden bed) with legs together and straight, without using hands to support, and only uses the waist strength to sit up, with hands on the waist, thumbs in front and four fingers behind, and sit up and sit down 15 times in a row. If the elderly find it difficult to do it, they can reduce the amount.
The above exercises that kidney cancer patients need to do after recovery are all manifestations of our ancient culture, which are of great help to the strong development of our body. After all, patients will have post-illness phobia after being cured, fearing that they will be plagued by the disease, so they must pay attention to their bodies.

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