Five ways to prevent colon cancer

In daily life, we need to pay attention to changes in the intestines. Many people do not pay attention to their eating methods, which can easily cause colon cancer. After the disease occurs, it must be effectively treated, but we must also pay attention to prevention methods in daily life. So, today I will elaborate on the methods of preventing colon cancer. We need to pay attention to the prevention of this disease in our daily life.

Five ways to prevent colon cancer

1. Experts point out that the prevention of colon cancer should start with eating habits. High-fiber foods should be consumed every day, such as mushrooms, fungus, seaweed, buckwheat, sweet potatoes, soybeans, green beans, corn and various fruits, to keep bowel movements smooth and reduce the contact time between carcinogens in feces and colon mucosa.

2. Reducing the intake of fat and animal protein in food can reduce the production and carcinogenic effects of their decomposition products, thereby reducing the incidence of colon cancer.

3. Prevention of colon cancer also requires prevention and treatment of schistosomiasis.

4. Prevent and treat precancerous lesions of colon cancer. For colon adenomatous polyps, especially familial multiple intestinal polyposis, the lesions must be removed as soon as possible and chronic colitis must be treated actively.

5. Oral calcium supplements given to people with a family history of colon and rectal cancer and a high tendency to colon and rectal cancer can reduce the incidence of cancer. The most commonly used drugs for chemical prevention are vitamin AE and β-carotene, as well as 4-HPR. Large doses of vitamin C are also commonly used to prevent polyp formation.