How to prevent brain cancer in daily life

Brain tumor is one of the diseases with a high mortality rate among adolescents and has a high degree of damage. The occurrence of most cancers is closely related to external environmental factors. Obviously, the external environment can be changed, which provides the possibility of cancer prevention. This is also the most basic premise of "cancer can be prevented". So, how to prevent brain cancer in daily life? Let's introduce it in detail below.

The trick to preventing brain tumors is very simple, which is to eat alkaline foods regularly to prevent the accumulation of acidic waste. Because the acidified body fluid environment is fertile soil for normal cells to become cancerous, adjusting the acid-base balance of body fluids is an effective way to prevent brain tumors.

1. Strengthen physical exercise: strengthen your physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat to prevent the formation of an acidic physique.

2. Have a good mentality to resist stress: combine work and rest, and don't be too tired. Chinese medicine believes that stress leads to overwork and physical weakness, which then leads to reduced immune function, endocrine disorders, metabolic disorders in the body, and accumulation of acidic substances in the body. Stress can also lead to mental tension, qi stagnation, blood stasis, and internal toxic fire.

3. Develop good living habits, quit smoking and limit alcohol consumption: The World Health Organization predicts that if everyone stops smoking, the number of cancer cases in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are likely to develop an acidic constitution.