How to prevent brain cancer

Now that living conditions have improved, many different diseases have emerged. For example, diseases like brain tumors, if you suffer from brain tumors, it is very harmful to people's lives and health. Therefore, we must know how to prevent brain tumors. In daily life, we must pay attention to diet and living habits, which will play a very effective role in preventing brain tumors.

1. Good living habits. Quit smoking and limit alcohol consumption. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.
2. Do not eat salty or spicy food, and do not eat overheated, overcold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.
3. Deal with stress with a good attitude, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Stress leads to overwork and physical weakness, which in turn causes a decrease in immune function.
4. Do physical exercise to strengthen your physical fitness. Exercise more in the sun. Sweating more can excrete acidic substances in the body with sweat and avoid the formation of an acidic constitution.
5. Regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, etc., will increase the acidification of the body and are prone to cancer. You should develop good living habits to maintain a weak alkaline body and keep various cancer diseases away from you.