What should I do if my thyroid antibodies are high? What should I pay attention to?

Patients with high thyroid antibodies need to pay attention to many things in their lives, and diet is particularly important. The most common problem for patients with high thyroid antibodies is that they cannot consume too much iodine. Iodine is mostly found in some seafood and can promote high thyroid antibodies.

Thyroid disease dietary taboos

(1) Eating more foods that have the effect of dissolving lumps and swelling, including water chestnuts, rapeseed, mustard greens, kiwi fruit, etc., is the dietary principle for thyroid nodules.

(2) You can eat more things that can enhance immunity, such as shiitake mushrooms, mushrooms, red dates, yam and fresh fruits, which are also common dietary taboos for thyroid nodules.

(3) You can eat more foods high in iodine, such as kelp, laver, hairtail, scallops, and soft-shelled turtles, which are one of the dietary taboos for thyroid nodules.

Eat more foods that have the effect of dissolving lumps and swelling

Avoid eating the following foods

(1) Diet for thyroid nodules: Do not eat fatty or fried foods.

(2) Avoid eating spicy foods, such as green onions, peppers, chili peppers, and cinnamon, which are dietary taboos for thyroid nodules.

If we have a healthy schedule

(3) Do not smoke or drink.

If we have a healthy schedule, a healthy and regular diet, and a healthy and optimistic attitude, these are all very important factors in protecting our health. It will be right to work in this direction. I hope everyone is in good health.

Hyperthyroidism

1. Use foods high in iodine with caution

Hyperthyroidism is not caused by iodine deficiency. When using iodine for treatment, the exact dosage of iodine should be used according to the doctor's instructions. Otherwise, excessive intake of iodine in the diet, such as kelp, seaweed, kombu, etc., will affect the doctor's judgment and analysis of the condition and will interfere with clinical treatment.

2. Most patients with hyperthyroidism have the syndrome of Yin deficiency and Yang hyperactivity

Hyperthyroidism patients are mostly of the Yin deficiency and Yang hyperactivity syndrome type

The following foods should be avoided: spicy foods, such as chili peppers, stimulating drinks, alcohol, leeks, raw onions, ginger, raw garlic, etc., as well as foods that are hot and have aphrodisiac and fire-raising effects.

Such as: cinnamon, ginger, mutton, dog meat, venison, sparrow, shrimp, seahorse, sea cucumber, etc. Avoid frying, deep-frying, burning or grilling food, so as not to increase heat, raise yang, cause dryness and consume yin. Avoid eating too much greasy and heavy food to prevent dampness, phlegm and heat.

3. Stop smoking and drinking

Tobacco and alcohol are both pungent, dry and fiery. Over time, they can damage the yin, cause dryness and generate heat. It often makes the condition worse and interferes with treatment.