Drinking barley water causes diarrhea

Generally speaking, drinking red bean and coix seed water will not cause diarrhea. On the contrary, coix seed has the effects of removing dampness and edema. However, since everyone's physique is different, some people will have diarrhea or even other adverse reactions after drinking red bean and barley water. So why does drinking red bean and barley water cause diarrhea? What should you pay attention to when drinking coix seed in daily life?

Is it normal to have diarrhea after drinking red bean and barley water?

Drinking red bean and coix seed soup may cause diarrhea.

Red beans and coix seeds are rich in protein and carbohydrates, and their main ingredients are often consumed in daily life. However, some people may suffer from diarrhea due to their physical constitution or the quality of red beans and coix seeds.

Why does drinking red bean and coix seed cause diarrhea?

Job's tears oil stimulation

Job's tears oil has the effect of stimulating the intestines, so some people with sensitive constitutions may experience diarrhea after eating red beans and coix seeds.

Food poisoning

Both coix seed and red beans are prone to infestation by insects. Once the food is infested with insects, it will become moldy. If some laxative bacteria parasitize on red beans and coix seed, once consumed, food poisoning and diarrhea will occur.

Gastrointestinal allergies

Although allergies to red beans and coix seeds are not common, some people with special physical conditions who are allergic to red beans or coix seeds may experience allergies or intestinal allergies after consuming them. Diarrhea is also a symptom of intestinal allergies.

indigestion

Red beans and coix seeds are rich in carbohydrates and protein. Eating too much can easily lead to indigestion, which can cause diarrhea.

Who is prone to diarrhea after drinking red bean and coix seed?

People with weak constitution

People with weak constitution have weak gastrointestinal function, and eating red beans and coix seeds that are difficult to digest can easily lead to diarrhea.

People with sensitive constitutions

Some people with very sensitive constitutions may experience diarrhea after consuming a small amount of coix seed oil, or if there are a small amount of pathogenic bacteria in the food.

People with allergies

People who are allergic to the protein in red beans and coix seeds may experience gastrointestinal allergies such as diarrhea after eating red beans and coix seeds.

People who have just eaten cold food

People who have just eaten cold food or cold drinks will have a temporary weakening of gastrointestinal function. If they then eat red beans and coix seeds that are difficult to digest, they will not be able to digest them and will suffer from diarrhea.

What to do if you have diarrhea after drinking red bean and coix seed

Stop eating immediately

If diarrhea is caused by eating red beans and coix seeds, you need to stop eating red beans and coix seeds immediately, eat a light diet, and avoid other foods that are difficult to digest.

Taking digestive medication

Indigestion does not cause diarrhea, so you can take some digestive drugs to help digestion. Once the food in the stomach and intestines is discharged, you will no longer have diarrhea.

Eat foods that stop diarrhea

Generally speaking, diarrhea caused by overeating or indigestion due to a cold constitution is not very serious. You can eat some foods that have antidiarrheal effects, such as: steamed apples, boiled water with pomegranate peels, perilla and Houttuynia cordata soup, etc.

Taking antidiarrheal medication

If the diarrhea is severe, you can take some medicines that have antidiarrheal effects, such as berberine, montmorillonite powder, etc.

Seek medical attention promptly

If diarrhea is caused by gastrointestinal allergies, you need to drink some rice soup to promote digestion and seek medical attention in time to avoid aggravating the severity of diarrhea or other allergic conditions.

How to drink red bean and coix seed without diarrhea

Control your intake

Both red beans and coix seeds are very difficult to digest and contain a lot of starch and protein. Eating too much can easily cause indigestion, so the amount consumed needs to be controlled.

Cook it a little

The difficulty of digesting red beans and coix seeds is also related to the state of the red beans and coix seeds. Red beans and coix seeds that are not stewed thoroughly are more difficult to digest, so they need to be cooked thoroughly to be easily digestible.

Do not eat barley that is infested with insects or mold

Eating red beans and coix seeds that are infested with worms or moldy is harmful to the human body, so choose red beans and coix seeds that are not infested with worms or moldy to avoid diarrhea.

Do not eat red beans and barley

People who are allergic to red beans and coix seeds are not recommended to eat red beans and coix seeds, so as to avoid diarrhea caused by gastrointestinal allergies.

How to cook red bean and coix seed

1. Put coix seed and red beans into a plastic bag and put it in the freezer for a week. Loosen the tissue so that you can take it out and cook it again when you need to eat it. This way it will become mushy easily.

2. Soak the coix seeds and red beans overnight, then cook them in a pressure cooker in about half an hour.

3. Add more water to the coix seeds and red beans, turn off the heat after the water boils, and simmer for half an hour; turn on the heat again and bring to a boil, simmer for another half an hour, and you can eat it.

4. Prepare a thermos, put the coix seed and red beans in it, fill it with boiling water, put the cap on, simmer overnight, and you can eat it the next morning.

5. Wash the coix seeds and red beans, soak them in clean water for a while, then drain off excess water, put them in a plastic bag, and place them in the freezer of the refrigerator until they are frozen. Then cook the red beans and coix seeds normally.

6. Put red beans and coix seeds in a pressure cooker and directly switch to the bean setting. Generally, it takes about 45 minutes to cook all the beans until they are soft.