Drinking white vinegar turns out to have so many benefits

White vinegar is a very common condiment in our daily life. It has a wide range of functions. It can remove dirt and lose weight. It can be used to wash the face to achieve a whitening effect. It can also be used to soak the feet to help sleep. Drinking more white vinegar will not only help us promote digestion, improve our appetite, but also promote blood circulation in the body, which is good for our health.

First: It can be used to soak your feet. White vinegar can be used for foot soaking to kill bacteria and treat athlete's foot. Many people suffer from athlete's foot. You can try soaking in white vinegar for a period of time. The effect will be very good if you persist in doing so for a long time. Especially now that people are under increasing pressure at work and in life, and often suffer from insomnia, you can try adding some white vinegar to the foot bath water to promote blood circulation, calm down the excited nerves, and relax the tired body.

I believe that after a period of persistence, your sleep will get better and better, and your work quality will get higher and higher.

Second: wash your face. Washing your face with white vinegar can really beautify your face. It can whiten your skin and soften the cuticle. But it should be noted that white vinegar is highly acidic and should not be applied directly to the face, as it will damage our stratum corneum. So we need to dilute water and vinegar in a ratio of 1 to 3, and then we can use it to wash our face. This method can effectively lighten various spots on the face, but be careful not to use this mixture of vinegar and water when you have wounds on your face.

Third: Remove dirt. The teapot and teacups at home will become dirty if they have been filled with tea for too long. We can soak the cups and teapots with water and vinegar, and they will be easy to clean. There is also dirt on the floor that is so dirty that it cannot be cleaned no matter how hard you brush it. You can also use a vinegar and water solution and add detergent, and it can also be easily cleaned. You can also add some vinegar to the refrigerator and toilet at home if the dirt is difficult to clean.

Fourth: wash your hair. Put some vinegar in the water, wash it with shampoo and then wash it with vinegar and water solution. It can promote blood circulation, prevent hair loss, and reduce dandruff. After washing it many times, you will find that your hair is smooth and delicate. It really has many benefits.

Fifth: lose weight. Use white vinegar, lemon and rock sugar. Cut the lemon into slices and put them in a wide-mouthed bottle. Put a layer of rock sugar and a layer of lemon. Then pour the vinegar in. The vinegar should cover the lemon. You can drink it after soaking for about a month, and it is very effective in losing weight. However, during this process, the chopping board, lemon, bottles and other materials and utensils must not come into contact with a drop of water. If they do, they will easily break, which has a very good effect on weight loss.

Sixth: Cook bitter melon. Bitter melon has the effect of clearing away heat and detoxifying. You can eat more of it in summer, but the taste of bitter melon is very bitter and many people don’t like to eat it. But now we have white vinegar. You can add some white vinegar when cooking bitter melon and it will not be so bitter.

After the above introduction, I believe everyone has a certain understanding of the functions and effects of white vinegar. White vinegar is very cheap on the market, but it has many functions. It can not only beautify and nourish the skin, but also clean up the hard-to-clean dirt at home, wash hair, etc. It has many effects. The functions and effects of white vinegar cannot be underestimated. We can prepare more vinegar at home, and we may use it inadvertently. It is very helpful in life.