How can we completely prevent liver cancer? Pay attention to these three points to prevent liver cancer

Liver cancer is a primary tumor that occurs in the liver. People who develop liver cancer may develop very serious complications and may even die. The occurrence of liver cancer brings great stress and panic to people's body and mind. Once you develop liver cancer, it is basically a death certificate. People should pay attention to the prevention of liver cancer.

Sleep and liver cancer

(1) The living environment and lifestyle of modern people are very unfavorable to the health of the liver. Staying up late is commonplace. Working overtime, reading late at night, singing karaoke all night, etc., all affect the stability and calmness of emotions and directly endanger the health of the liver. Clinical medicine has proven that, apart from genetic and infectious factors, most liver diseases are caused by "overwork". Excessive workload and study often make people mentally tired and physically exhausted. Coupled with long-term lack of sleep or too little sleep, the liver will gradually develop symptoms over time.

(2) Most patients with fatty liver suffer from insomnia, emotional instability, fatigue, and other symptoms. Therefore, for the treatment of fatty liver, especially severe fatty liver, the importance of sleep should be emphasized. Rest can reduce the body's physical energy consumption, and can reduce glycogenolysis, protein decomposition and lactic acid production after activity, reducing the physiological burden on the liver. Because bed rest can increase the blood flow to the liver, the liver can get more blood, oxygen and nutrition, and promote the recovery of liver cells.

(3) The blood flow to the liver is 40% less when standing than when lying down. When standing with exercise, the blood flow to the liver is 80% to 85% less than when lying down. The reduction in blood flow to the liver can directly affect the nutrition and oxygen supply to the liver. However, over-emphasizing bed rest and sleep for all patients with liver disease will increase the mental burden of the patients, affect the regulatory function of the brain and the coordination of visceral functions, and is not conducive to the body's metabolism.