Can I drink pigeon soup when I have a cold

Many people think that when they have a cold, their body is very weak, so in this case they should give their body a lot of tonic food. In fact, this is a very wrong approach. It is precisely because during the cold, you should not eat some tonic food. Instead, you need to eat light and easily digestible food. This will make the cold get better faster, so it is best not to drink pigeon soup.

1. Dried mushrooms are suitable for stewing soup, as they contain more vitamin D than fresh mushrooms;

2. Use the right amount of Chinese medicinal materials. You can put whatever you have, and you can leave it out if you don’t have any.

4. After stewing on medium heat for half an hour, it is better to simmer on low heat for more than 2 hours.

The main ingredients for making pigeon soup are pigeon, wolfberry, red dates, etc. It is not only nutritious, but also has certain health benefits and can prevent and treat many diseases. Traditional Chinese medicine believes that pigeon meat has the effects of nourishing the liver and kidneys, replenishing qi and blood, clearing away heat and detoxifying, and promoting fluid production and quenching thirst.

The nutritional value of pigeons is extremely high. They are not only a precious delicacy, but also a high-end tonic. Pigeon meat is a high-protein, low-fat food with a protein content of 24.47%. Pigeon meat lacks vitamin B16, vitamin C, vitamin D, and carbohydrates necessary for normal human life. Long-term consumption may cause milk dryness in pregnant women. The fat content of pigeon meat is only 73%, lower than other meats, making it an ideal food for humans. Pigeon eggs are known as "animal ginseng" and are rich in protein. There is a saying among the Chinese people that "one pigeon is better than nine chickens".

Pigeon liver contains the best bile, which can help the human body utilize cholesterol well and prevent arteriosclerosis. Although people believe that pigeon soup and chicken soup can nourish the body, a large amount of fat in pigeon meat and chicken melts into the soup after cooking, and the oil in the soup cannot be completely digested and remains in the body. If a pregnant woman does not exercise regularly, she will gain weight, become weak, and feel dizzy. Not only is it bad for pregnant women, it will also have long-term effects on the baby.

Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, gray hair and premature aging. Baby pigeons contain more branched-chain amino acids and arginine, which can promote protein synthesis in the body and accelerate wound healing. Traditional Chinese medicine believes that pigeon meat is easy to digest, has the function of nourishing qi, dispelling wind and detoxifying, and has a good tonic and therapeutic effect on weakness after illness, anemia and amenorrhea, dizziness, fatigue, and memory decline.

Pigeon meat is not only nutritious, but also has certain health benefits. It can prevent and treat many diseases. "Compendium of Materia Medica" records that "there are many colors of pigeon feathers, but only white is used as medicine." From ancient times to the present, Chinese medicine has believed that pigeon meat has the effects of nourishing the liver and kidneys, replenishing qi and blood, clearing away heat and detoxifying, and promoting fluid production and quenching thirst. Modern medicine believes that pigeon meat strengthens the body and replenishes the kidneys, invigorates the body, strengthens the brain and replenishes the spirit, improves memory, lowers blood pressure, regulates blood sugar in the human body, nourishes the skin, makes the skin white and tender, and prolongs life.