As the number of kidney cancer patients increases, there are more and more ways to prevent kidney cancer, and exercise is one of them. According to research, people who exercise regularly have a 90% lower cancer rate than those who do not exercise. It can be seen that exercise is the best way to prevent kidney cancer. So what are the benefits of more exercise in preventing kidney cancer? Authoritative nephrologists will give you a detailed analysis: Muscles generate a lot of heat during exercise. It has been determined that muscle heat generation during exercise is 10 to 15 times higher than when at rest, causing the body temperature to rise temporarily. During intense exercise, the body temperature can rise to 40°C or even higher. Cancer cells are far less tolerant to heat than normal cells and are easily killed, especially during the DNA synthesis period of mitosis. Exercise increases the body's oxygen intake. The average person absorbs 4 to 7 liters of oxygen per minute when at rest, but can reach more than 100 liters during exercise. American medical research has found that when the body's oxygen intake increases, the respiratory rate speeds up, and some carcinogens can be excreted from the body through physical gas exchange, reducing the incidence of cancer. Even if you have cancer, your body will recover faster and your life will be prolonged, which can help patients with kidney cancer treatment. |
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