What tea is good for indigestion

Drinking tea is not only a culture with a long history, but drinking more green tea is actually very beneficial to the human body. Especially in some areas, such as Fujian, every household often has tea-drinking utensils, because drinking tea has become an indispensable item in their lives. And each type of tea has different effects on the human body, so what kind of tea should a person drink if he has indigestion?

What tea to drink for indigestion

Burdock tea

Specific steps:

Hot drink: Put six or seven slices in each time. Those who want to lose weight can increase the number according to their own situation.

Use boiling water to brew for 2-3 minutes and then drink it (can be brewed repeatedly for many times). You can also add rock sugar, red dates, and American ginseng for better effect. You can also add a little honey to prevent getting angry!

Cold drink: Take 10-15 tablets each time, add 500ml of water, add sugar or honey, mix and boil, pour into a cup, cool and put in the refrigerator to drink at any time.

Precautions

⒈ When drinking it for the first time, the frequency of bowel movements may increase, but it is not watery diarrhea, which is normal.

⒉ Experts recommend not eating spicy food and not staying up late when drinking burdock tea to prevent getting a sore throat.

⒊ Burdock tea should be stored in moisture-proof measures in summer.

There is no need to wash it when eating to prevent loss of nutrients.

⒋ Because it has the effect of stabilizing high blood pressure, people with low blood pressure should not use it for a long time, but it is okay to use it occasionally.

5. Do not mix it with other teas. It is best to eat the soaked tea leaves last.

⒍Drinking it regularly for one month will produce noticeable results.

7. Burdock tea should not be too concentrated when drinking, as it can easily cause internal heat. You can add some honey when brewing it to avoid internal heat.

Brown rice tea

Ingredients: 1 bag of brown rice tea, 8 cups of water.

Method: Add water to a pot, bring to a boil, then add brown rice tea and cook for 5 minutes.

How to eat: One day's worth, can be drunk hot or cold.

Effect: The green tea in brown rice tea removes greasiness, and the brown rice warms the stomach. The combination of the two can significantly reduce weight in 3-4 weeks.

Brewing method

1. Hot brewing of brown rice tea: Take 1 tablespoon of brown rice tea (about 3g), add about 200ml of 95-100℃ hot water, soak for about 1 minute, and then you can drink it.

2. Iced brown rice tea: Take 3 tablespoons of brown rice tea (about 10g), add about 200ml of 95-100℃ hot water, soak for about 1 minute, then add about 800ml of cold boiled water, put it in the refrigerator for about 1 hour and then drink it.

Brown rice tea also has the following major benefits:

1. Organic brown rice tea combines the health benefits of tea and the nutritional value of rice, which can relieve stress and relax people;

⒉ It can better regulate the body constitution; it can promote blood circulation, enhance intestinal peristalsis, and moisturize the intestines and promote bowel movements;

⒊ It has the effects of digesting food, removing stagnation, strengthening the spleen and stimulating appetite in treating symptoms such as indigestion and loss of appetite;

⒋ It is also an ideal drink for people with high blood pressure and high blood lipids;

5. It has a unique stomach-warming function, so even people with poor stomachs can drink it with confidence;

⒍ It is rich in amino acids and vitamins, which have the effect of beautifying and slimming, and is especially suitable for women.

Barley tea

It is mainly used to eliminate fever and detoxify, strengthen the spleen and lose weight, clear away heat and relieve summer heat, remove fishy and greasy smells, aid digestion, and moisturize the skin and darken hair.

Barley tea can also be used to:

(1) For those who have overeaten and feel chest tightness and abdominal distension, fry the black pepper and grind it into powder before drinking. It has the effects of reducing inflammation, relieving distension, regulating the stomach and stopping diarrhea.

(2) For children with food stagnation, pale complexion and thin body, and the elderly and weak who have poor appetite and fatigue, take barley with sugar to replenish qi and strengthen the stomach.

(3) For gastrointestinal ulcers, barley can be used as the staple food to calm the stomach and relieve dull pain.

(4) In case of thirst caused by summer heat, drink barley water to make tea, which can clear away heat, promote salivation, relieve restlessness and quench thirst.

How to drink

1. Boil about 2 liters of water, add a pack of barley tea, and boil for about 5-10 minutes before drinking.

2. If you don’t want to cook it, you can soak it directly in boiling water and drink it after soaking for 15 minutes.

3. If you don’t want to drink hot drinks in summer, put the brewed barley tea in the refrigerator. It will be a good drink to relieve heat.

Note, don't drink too much iced barley tea, because iced barley tea has a strong effect on regulating gastrointestinal function. Unless you are constipated, drink it in moderation.