How to prevent colorectal cancer

There are many cancers in the world. Each type of cancer is very harmful and can affect people's life safety. For example, rectal cancer is a disease. Therefore, everyone should pay attention to rectal cancer. Moreover, rectal cancer is closely related to people's lives. So how should people prevent rectal cancer?

1. Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancer cases in the world will be reduced by one third in five years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

2. Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food. The elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.

3. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body. Stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

4. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution.

5. Live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and be prone to cancer. You should develop good living habits to maintain a weak alkaline body and keep various cancer diseases away from you.

6. Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.

If a person wants to get rid of rectal cancer, he must do the above six points. At the same time, the above six points can also help a person develop good living habits. At the same time, every rectal cancer patient must pay attention to the treatment method and take the correct treatment method to restore his body to health.