The efficacy and function of milk foot bath

Milk is a dairy product that people often drink in daily life. It has the effect of whitening and nourishing the skin, and can provide the human body with a large amount of essential protein. Therefore, many people always have a lot of milk at home. People should not waste leftover milk. They can use it to soak their feet, so that they can make the best use of it. Soaking your feet in milk has many benefits. Here we will introduce the effects and functions of soaking feet in milk.

The benefits of soaking your feet in milk include making your feet more tender, whiter and smoother, softening and removing dead skin cells, and leaving your feet with a fresh and elegant milk scent. Milk can reduce inflammation, swelling and soothe the skin, especially after sunburn, milk has a good care effect.

I often use leftover honey and milk to soak my feet. When the water gets cold, I heat it up. Then when it gets cold again, I add hot water again. I soak my feet until I sweat (about 15 minutes). Then I take a hot bath. It feels very comfortable. Regular foot soaking can effectively relieve foot fatigue. It not only protects the skin of the feet, but also has certain health-care effects.

The reason why milk can protect the skin is that it produces a large amount of lactic acid, which has the function of softening cuticles and moisturizing. In addition, the skin care effect of whole milk is better than that of skim milk because whole milk is rich in fat, which can moisturize the skin. In addition to soaking your feet in milk, you can also use milk directly on your face to make your facial skin whiter and smoother.

The feet are the part of the body that is most prone to dryness, so when you take care of your skin, you should also pay attention to taking care of the skin on your feet. If you have time, soak your feet in milk and exfoliate regularly to restore your skin to its soft and smooth state. Or use a special scrub for a thorough foot care, no procedure should be neglected.